Posted: 14/04/2014 at 08:16
Poacher - famous last words. I can already picture you in the 100 Club running top!
PMJ - sorry it didn't work out for you yesterday. Take some time to reflect - one bad marathon doesn't make you a bad marathon runner.
Marrows - cracking performance with super consistent splits. No wonder you're pleased. What's the next goal? I was looking at for pink crop tops at the start but couldn't see you so had to settle for next best and try and spot Ant when we joined up with the red start.
My early thinking on the plan for the next 12 months is a summer combination of shorter stuff (with the aim of taking making inroads into my 39:55 10K) and plenty of miles on the bike in preparation for my ride up to Yorkshire to watch the start of the Tour de France.
Is a sub 3 on the cards for next year? I'd love to do it but I'm not sure it's doable just yet - 7 mins is a big chunk to take off, but I'll get a half in the diary for the autumn (possibly Gosport again) with the aim of getting down to 1:25 and see how things look then.
Just looking at the results from the crew on here, and thinking about something that Poacher said yesterday, is there any strong evidence to show / prove that women are better at running even splits than men? Or is it just the ability of those on here?!