Posted: 15/09/2016 at 23:17
Lit - I remember that race as well. I think it was of my highest ever WAVA performances but I also remember you beat me hands down the following April in London!
On that note best of luck with Hull on Sunday OO53 and Poacher. You two got any recognisable features, kits, traits?
WDfDE - please don't suggest to Poacher that he wears something recognisable and memorable. You never know what he might turn up in!
Gul - hope things sort themselves out for MrsGD. Very frustrating that it hasn't been picked up before.
Vassos used to be on 5 Live as well - I recall him doing the sports update on the Breakfast Show.
Hope the scan goes OK GM - how quickly do you get the results? (If they're instantaneous, forgive my ignorance!)
G-Dawg - you are in red hot form at the moment. Are you manage to relax and rest well? Critical to don't try and do too much in the last few days.
Couple of decent midweek runs for me as I've been working from home for the last couple of days. 7.5 easy (albeit hilly) miles on Weds and 9.3 miles including an uphill stretch through the Surrey vineyards this morning, in both cases before it got too warm.
Have set myself a target of finishing off every run (with the exception of a reps session) with a faster mile or so.