Posted: 08/07/2016 at 22:00
Awesome stuff all round from:
Leslie - after a 12 hour shift I would have just decided to sit down
SJ - going from the sublime to the unpleasant
G-Dawg - 15 miles in evening the day after a decent track sesh
GD - don't be too hard on yourself. Relax and enjoy it.
That said, I was struggling to enjoy myself in the pouring rain this morning on a 6 miles easy run near Beverley. Very flat, very wet.
WIll be another easy run tomorrow as, due to the shortage of some of the decent young middle distance runners at the club, it looks like I've been roped in to do a track 1500m tomorrow afternoon. As I'm the Team Manager I've only got myself to blame.
Will also be bike shopping this weekend as the latest estimate for the repairs is coming out at £425. Any recommendations for a (preferably carbon frame) bike in the £1,000-£1,250 range?