Posted: 16/09/2014 at 14:01
I'm a custard man myself, but I wouldn't say no to a Krispy Kreme.
From where I'm sitting I can see a fairly fit, young rugby player, a footballer who cycles to work every day and my boss who used to play hockey at quite a high level; he also cycles to work every day and occasionally says things like "I like to go for a run sometimes, but struggle with anything over about 15 miles".
Downstairs, the IT guy is a couple of minutes quicker than I am over 10k.
Not sure about the rest, but I would assume there is a similar mix of fit and not fit folks. I used to work with a 9hr IronMan'er.