Posted: 02/02/2014 at 21:53
Thank you one and all. As expected, the main message is to get a grip and learn some discipline!
Gymaddict, I'm eating a well balance diet of home cooked food, just too much of it! These 2kg have been hanging for dear life over the last 2 marathons but I've finally had enough and I'm on a mission to get rid.
Cougie, you are so right. I'm definitely in the habit of being a greedy bloater, always on the hunt for munchies.
From now on, I'm going to cut out the pre-run snacking, eat slightly smaller portions and not trof biscuits straight from the packet. 8 weeks and counting...