Posted: 31/01/2013 at 13:50
Hey Chimney - there is always a break in that circle, it's just that sometimes you have to do that hamster thing and go round and round it a few times before you find the way through. Loved the sound of your route this morning, and I know you would probably be better having a regular sleep but I always find a walk or run as the day breaks quite settles the soul, and a bit of a treat for the too I should think.
can empathise with Grendel this moring as had an hour in the dentists chair today - got there quite early because they have Running & Fitness and also 220 Triathlon mags so get to have a bit of a free read. Actually, not quite free considering the charges... and have got to take car to garage later as have a 'motor control system failure' warning - basically my salary could probably be shared between the dentist and the garage this month!
So, circuits tonight followed by a few steady miles, schedule says 2 @ 9 26 but most likely tuck a few more in as long as circuits trainer doesn't blitz legs too much. Learning to do what feels right for me. Cheers Grendel.
Sorry for the earlier ramblings - you all might need to learn to speed read over some of my posts!