Posted: 05/03/2014 at 13:22
Been a bit absent of late as one of my staff has buggered off on maternity leave for 12 MONTHS so work has been a bit more busy than usual !!!!
NP - coming along nicely it seems ... you have plenty and a bit more for GFA i'd have thought. Let's hope the stomach holds up this year as you deserve a good VLM
Nurse - good racing, wind will have cost you as a you never gain from a tailwind what a headwind costs, law of physics
Stewart - great mileage/stats
Tek - hope the arm's ok. And i also hope you chinned him
Fiona/kaz/IJ - fingers x'd for your injuries/niggles
Colin - agree with NP careful not to overdo it, just ease in.
Good training everyone
Nearly boobed last Sunday Was going to do Lydd Half as an MP run and on the day entry. On the Saturday i marshalled parkrun as they've been struggling for volunteers recently and whilst there a quick chat with a runner led to the reveal that the half is actually this weekend ... i'd screwed the dates up by a week. Saved me a 2.5 hour round trip plus a bit more trying to find a non-existent race start
So now i'm racing it this weekend instead