mace


Latest posts by mace

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Sub 3 hour London Marathon 2014 VLM

Posted: Today at 09:29
literatin wrote (see)

Gordon - we must have been running together from miles 6-13ish. How did you do in the end?

 

 

Clearly your recent success has come at a severe cost as it's addled the stalking part of your brain. 2:59:11

Overdone it?

Posted: Today at 09:07

DT - just seen your photo on the MG thread. I popped in the Red Lion to get my son a drink ( so had to get one myself ) and although i can't say i remember all them faces as it was quite busy i do remember seeing the chap at the back in the red top and the beard as we were stood out front. Nice photo.

Overdone it?

Posted: Today at 09:02

Blimey, i'm glad i didn't have any spare time on my hands yesterday. It would have been like waiting to find out who shot JR Ewing/Phil Mitchell all over again

Sub 3 marathon-long term training advice

Posted: Today at 08:59

re - sorry to hear it didn't go as well as you wanted

Just an observation, but it's interesting that you train in hills, did a 3:12 in a hilly Marathon but didn't hit your goal in London. Which isn't hilly ....

Was your 3hr target based on the 1:28 half ?

 

 

Overdone it?

Posted: Yesterday at 19:20
Chris - well done, you'll soon get under your 7m/m target

DT - good time off relatively low mileage. 55-70 should see you smash that.

The 2014 Marathon Thread.

Posted: 14/04/2014 at 10:18

NP - top report and so pleased for you after your horror last year.

How were you at the finish after only half a bottle of water ? It was very warm out there and i saw a few people being stretchered off

Sub 3

Posted: 14/04/2014 at 09:50

Well done to those who did, and unlucky to those that didn't.

Managed to spot a few and give a shout where i was supporting just after Tower Bridge. Marigold who looked totally on it, Dachs , HR. And Charlie W who's reaction was superb, amazing response and enthusiasm.

Inspiring stuff.

Hansons Marathon Method

Posted: 14/04/2014 at 08:56

BW - good work, well done. Will you use Hanson again ?

A-r - shame that it didn't happen for you, do you think you'll have another go at Hanson ? Top marks for getting round it can't have been easy, especially carrying half a sweet shop

Overdone it?

Posted: 13/04/2014 at 18:43
Don't put yourself down mate, you're doing great and I hope I can get near your times at the same age.

Overdone it?

Posted: 13/04/2014 at 18:27
Pete - 3rd in group not to be sniffed at, nice one

Lit - I hope you heard somebody screaming " COME ON LITTSY !!!!!! " just after tower bridge
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