Madbee


Latest posts by Madbee

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Things you want to say but can't

Posted: Today at 09:15

Dear L,

SHUT UP YOU'RE NOT THE BOSS OF ME!!!! *throws childish tantrum*

From your Extremely Professional Colleague.

P&D Autumn Marathon Training Thread 2014

Posted: Yesterday at 22:43

Bad luck Kevin.  You definitely haven't let anyone down though.  There's always a next time!  

Westy, those links are interesting.  I particularly liked the one where they researched what helps people avoid the wall - I always use external dissociation (though I didn't call it that until now!), I find that observing what's going on incidental to the race keeps me interested and distracted.  I think this is why (so far) I have had a much nicer time in races than in training, when I am tuned into my body and what I am doing rather than being amused or distracted by other stuff.  The occasional 'check-in' and reminder not to be shit coupled largely with distractions seems to be pretty effective.

Three words

Posted: Yesterday at 14:02

Fingers hurt now.

Three words

Posted: Yesterday at 13:54

Ukulele practice time

Mundane thread

Posted: 28/10/2014 at 21:00
I have chocolate. I'm eating it. It's very nice.

P&D Autumn Marathon Training Thread 2014

Posted: 28/10/2014 at 13:39
Fergster wrote (see)

Madbee now appears to be running on Mars (second picture). I've heard that it's nice this time of year 

Haha, does look a bit other worldly now I look at it!  More grouse up there than I imagine inhabit Mars though...

Steve, sensible move with resting the unrecovered bits!  Core is good, I am feeling a bit of a difference for doing some.

NorthEnd, I recommend starting the shopping with family, then announce desperation for a cup of coffee and spend the rest of the afternoon in Costa or similar

Well done Scott, glad the legs are responding again

Deb, enjoy your 7 with 2.  I'm slightly envious of that feeling a few days before of anticipation!

Mundane thread

Posted: 28/10/2014 at 13:21

Caz, sounds like you've been having a bit of a rough time.  Have some hugs and cheese on toast.

Everyone is away from work this week.  I am not, currently.  It's quite boring here on my own

P&D Autumn Marathon Training Thread 2014

Posted: 28/10/2014 at 08:02

This is what I did on Friday by the way.  I'd kind of decided no more long runs till P&D kicks off again for London, but I've done a bit of off-road running to try to mix it up a bit, and Mr Mad and I have decided we're going to do some gentle trail runs together - dump a car somewhere and run to it, explore further afield and enjoy ourselves.  This was Friday's exploring run.  Ankle is starting to feel better for avoidance of tarmac for a week - going to gym it tonight, then see how I feel at club tomorrow evening.

Enough waffle - this is what I'm intending to do more of!

http://s3.runnersworld.co.uk/members/images/774481/gallery/trail_2.jpg?width=350

 

http://s3.runnersworld.co.uk/members/images/774481/gallery/trail_running.jpg?width=350

 

 

P&D Autumn Marathon Training Thread 2014

Posted: 28/10/2014 at 04:54
Enjoy your much deserved Guinness NorthEnd. Doesn't sound like a fail to me at all, and glad you are taking plenty away from it. Well done Sir!

P&D Autumn Marathon Training Thread 2014

Posted: 27/10/2014 at 15:33

Well done boys!  Looking forward to hearing all about it.  Anyone know what Kevin's number was?  Weather sounded horrible...

1 to 10 of 1,570

Discussions started by Madbee

In between races

What do you do? 
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Expecting to finish

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Which shoes for XC?

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Appreciate a Forumite

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Trail Shoes

Replies: 13    Views: 851
Last Post: 12/03/2014 at 17:42

To do lists

For us... um... 'organised' folk, yeah. 
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Last Post: 30/10/2013 at 13:26

Pet hates

Replies: 110    Views: 4183
Last Post: 09/10/2013 at 19:33

so-heres-a-stupid-question

Replies: 5    Views: 343
Last Post: 15/08/2013 at 09:45

Are my short runs too short?

Marathon training 
Replies: 10    Views: 524
Last Post: 11/06/2013 at 14:00

Kielder Marathon

The most beautiful, apparently... 
Replies: 43    Views: 2138
Last Post: 13/10/2013 at 19:26

First marathon

Suggestions? 
Replies: 17    Views: 1051
Last Post: 12/05/2013 at 02:27
11 threads returned