Posted: 21/11/2014 at 21:59
I knocked 26 mins off my PB following Ady's thread the year before!
(how's that for a fine bit of mutual back slapping )
Definitely doing a spring marathon Ady, just a question of which one. Fancy Great Welsh again.
Well done to all those who have had the call - very excited for you! Sorry to those who haven't made it. There is still a possibility of a call on Monday but I appreciate the chances are reducing now. So sorry for booktrunk - really wanted you to make it this year
Andrea B - I'd say that surely qualifies as good news!
Frocker - I know exactly what the tough 5K time trial is. I think some of the others know too but have avoided commenting because they're still having therapy after last year's beasting
Be prepared for a world of pain; to take your body to places you've never been before; to boldly go where no one has been before!
Steve is usually in charge of this one and believe me he's a harder task master than Lydia Grant. Except sweat is too low a currency for him, you pay in blood when Steve's around!
Oh yeah, be afraid, be very afraid!
(cue Dr. Evil laugh...)