Posted: 09/11/2015 at 19:49
Evening all! Been away all weekend so I need to catch up!
Angela - I'm saving my cash for the 'Foot Injury Rehabilitation' course
Good to hear you survived with the nephew and excellent news on the foot.
Martin - just use Essex 20 as a training run, that's what I'll be doing. Come on, you know you want to!
Rachel - great to see you back in the game! I've heard excellent reports about Brighton so you picked a good 'un.
Tigger - sounds like the Halstead / Brighton back to back is a sure fire winner! Expecting big things - you can do this!
Stan - weh hey! #sub40Saturday rocks! Nice going, and plenty more to come too!
chicksta - great going and an excellent result from Mr Chick!
sense - nice to hear things are going well for you. Is the ab pain gone now or are you just managing it? Have you decided on a marathon yet?
minni - lol, I like the way you're looking at that. I wish I could have been more positive about the result at the time. I'm still gutted - just can't help thinking about what could have been.
GM - what an excellent start you've had! Keep this up and you'll be flying come April! (That was not an RAF pun, honest!)
MOANING ABOUT STILL NOT RUNNING ALERT.....
Nearly 5 weeks on and I still can't run! Grrr!
It's not all bad though. The foot is definitely improving. Walking is absolutely fine now - no pain either during or after walking. So that's a good thing.
I am planning to walk alot more this week and I may even cycle too. If things go really well I could possibly attempt a short 1-2 mile jogette on Thursday and if that works out ok then a return to parkrun might just be on the cards (I know, I shocked myself just writing that!)