Posted: 30/09/2015 at 08:05
Just googled echincea. I know nothing . I get my mum to bring me a carload of lemsips once a year as the french version is rubbish but that's about it.
Had a welcome visit last night. One of the organisers from the HM race brought my prize up in person.. they knew I was local and made the effort to come and deliver my goody bag direct which I thought was a lovely thing to do.
- One jar of raspberry jam
- One pack of green tea
-One pack of caramel biscuits (already eaten by me )
- One enormous tshirt with the name of our local newspaper blazoned on it
- One mysterious strap with name of newspaper on
- One packet of strawberry Haribos
- One bottle of Bordeaux
One enormous saucisson (as big as my arm!)
There you go... just thought I'd share that with you
Beautiful bright blue skies, fresh and cold this morning. Perfect running weather. Leaves starting to change colour.. I love this time of year.