Posted: 14/07/2014 at 22:39
My history for ref. knee was a but puffy during marathon training last autumn but not enough to cause any worries . Ran marathon in Jan without concern. Rested. Began training for a half in feb and it flared up Swollen sore and hot Had X-ray and MRI which shows I have an odd shaped knee cap Which is not tracking properly. had an injection of cortisone which gave temporary relief and prescribed Physio. physio had to discharge me after four weeks as it was too swollen to work with. So here I am waiting for an op which is hopefully happening in late August. I've tried all sorts to get some exercise but it just bites me on the bum the next day.
Marian I really hope it works out for you as I know how frustrating it is to feelyour fitness draining away. Take care x