Posted: 18/05/2015 at 15:52
WW - hope your Dad's ok
I had a bike fit 10 days ago and apparently my saddle was the right height but too far back so I was overstretching. Loads better now, backache and neckache gone. I've done 80 miles max on the bike - recovery week for me this week
I had a go at swimming in the sea...I did 3 strokes and then started breast stroking, I hated it. It was very windy with big waves and strong currents but I was the only wuss that didn't manage to swim properly. I've now signed up for the Great North Swim in Windermere in the hope that it'll get me used to swimming in a lake, fingers crossed.