Posted: 21/07/2016 at 17:09
Ironshas - great idea having something to aim for, why not! Glad you're feeling better.
Will - hope this week has been a bit better for you
MP - hope you enjoyed your weekend in Nottingham
Lea - it sounds you're back to consistent running so well done
For the first time in my life I'm marathon training to HR and it feels like I'm not going fast enough etc but I've been told to ignore speed at the mo. Just seems a bit odd that I'm going backwards tho