EricIsBananaMan


Latest posts by EricIsBananaMan

1 to 10 of 443

Is a Sub 4 Possible?

Posted: 15/12/2013 at 12:07

Is a Sub 4 Possible?

Posted: 14/12/2013 at 21:31
I am on my last legs with a 48 10k tho lol

Is a Sub 4 Possible?

Posted: 14/12/2013 at 21:30
It was a kind of race..... It's a Thursday night floodlight thing, around 60people in almost darkness lol

Is a Sub 4 Possible?

Posted: 14/12/2013 at 21:22

on the 20 the last 2 miles were my fastest 

Is a Sub 4 Possible?

Posted: 14/12/2013 at 21:21

my 10k was a race last week the 1/2 marathon time was 5 weeks ago and the 20 was 2 weeks ago........

the 1/2 and the 20 were at training pace and trying to keep HR low

Is a Sub 4 Possible?

Posted: 14/12/2013 at 19:57

my best has been 4:56 but that was two years ago, and Ive trained this time

Is a Sub 4 Possible?

Posted: 14/12/2013 at 19:48

eeeek should be interesting lol

it will either be sub4 or +6

Is a Sub 4 Possible?

Posted: 14/12/2013 at 19:19

Hi

Im running the Portsmouth marathon next week, but I'm wondering if sub 4 hours is possible based on my times so far.

10k - 48:28 (last thursday)

10 miles - 1:38:08 was slow and steady

HM - 1:56:05

20 miles - 3:17:44 was slow and steady and felt great

Ive completed 3 marathons but always at not so great times, I did The Outlaw Ironman in Jusy so feel I should have a great fitness......

so is it possible or should I try another day ?

thx

Kona 12 October 2013

Posted: 12/10/2013 at 17:27

Im at work so its not working on my PC grrrrrrrrrrrrrrrrr

 

Kona 12 October 2013

Posted: 12/10/2013 at 17:23

anyone have a link to the stream

1 to 10 of 443

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1 to 15 of 32 threads