Posted: 11/10/2014 at 18:20
I wont give any advise on training as mine is a little different but would totally agree that 1.46 gives you a chance but weather etc will make a big difference. How did you feel at the end of the half? If I said go do it again but you can run it in 2.14 how would you feel?
Dave Hope you make the start and all goes well
Susan how is the leg
Howard Going very well keep it up
Me just doing a few 5-7 milers in the last week and the same again next. Then its Snowdon on the 24th