martin 35716


Latest posts by martin 35716

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First 100 miler

Posted: Today at 07:31
Booktruck. Agree with all that has been said but even a few hours on you sound more confident.

First 100 miler

Posted: 17/10/2014 at 08:06

Booktrunk Good luck weather looks like it should be good. You are spot on with your comments about the mental side and reasons to quit. TRAVIS who has now done something stupid like 18 x 100 has warned me that's why most stop. Only other comment and I have never done it is his other comment is "Beware the chair" so not sure about your half hour stop. Even if you went VERY slowly eating drinking you would cover a mile in that half hour?

Hello everyone else. Not posted for a while just been so busy and that's becoming a problem. My training has become a couple of marathons a month with a few short runs! Its just rubbish. Snowdon next Saturday and willen lake 3 days later. Both will be slow but fine with that. I think I just have to accept that this side of Christmas that's it and see what I can do in the new year. Not happy

sub 4 hour group,if anyone wants to get together

Posted: 12/10/2014 at 18:35
Well done shedboy only been under 1.40 once

sub 4 hour group,if anyone wants to get together

Posted: 12/10/2014 at 08:06
BERTEddie I hope this helps. Sounds to me like you are a typical male runner. Go off to fast and then crash and burn (I am to) in a half you will get away with it but not a full. They say the half way point of the marathon is 20 for a reason. It took me 5 attempts to go under 4 witha ssimilar half time however your obsticle and mountains will help no doubt. When I followed a training plan I ran 3 times a week long tempo and sprints It is very easy to say but just enjoy the first one and see how you get on .

Ps Although I dont follow a marathon training plan anymore ad such the long run is the most important its just that my long runs are longer than yours

sub 4 hour group,if anyone wants to get together

Posted: 11/10/2014 at 18:20

Hello

I wont give any advise on training as mine is a little different but would totally agree that 1.46 gives you a chance but weather etc will make a big difference. How did you feel at the end of the half? If I said go do it again but you can run it in 2.14 how would you feel?

Dave Hope you make the start and all goes well

Susan how is the leg

Howard Going very well keep it up

Me just doing a few 5-7 milers in the last week and the same again next. Then its Snowdon on the 24th

sub 4 hour group,if anyone wants to get together

Posted: 06/10/2014 at 13:36
Wabo great news

Susan/dave get well soon

IKLE Do you have to navigate really enjoyed the 1 off road I did few years ago time REALLY does nor matter

sub 4 hour group,if anyone wants to get together

Posted: 04/10/2014 at 23:09
Dave I will also be 50 in 2016 does look intresting!

Wabo sounds slightly better its a tough time

I forget real names but is umbongo russell? If so looks like another member of the club has joined the ultra seen. 75 Miles in 2 days

Good luck to all racing Sunday.


Me a light week as working overnight tommorrow setting up Christmas. Haven't done it for several years but seemed s good way to see how I get on with no sleep.

sub 4 hour group,if anyone wants to get together

Posted: 30/09/2014 at 19:33
Susan do have a problem with 1

Martin Think that will be the plan 3 days after Snowdon. Done 1 proper power walk but stopped as forum I have joined say don't bother. Hills I am working on I walk anyway

First 100 miler

Posted: 29/09/2014 at 22:21
You will make it just a bit of taper madness maybe

First 100 miler

Posted: 29/09/2014 at 20:40

Booktrunk Well done I assume that's you done now? Its taper time

 

4.05 in Nottingham for me 20 mile run followed by 6 run/walk. 5k tonight felt ok at 12mm. Its slow but feeling I may be getting somewhere

 

 

 

1 to 10 of 2,259

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