Martin Green 15


Latest posts by Martin Green 15

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Abingdon Marathon 2014

Posted: 16/05/2014 at 14:55
Cammy can you send me your e mail address please to martin593114@sky.com

Abingdon Marathon 2014

Posted: 16/05/2014 at 12:52
Cammy I have messaged the organisers as soon as they get back to me I'll let you know.

Abingdon Marathon 2014

Posted: 16/05/2014 at 11:36
Will do cammy

Abingdon Marathon 2014

Posted: 16/05/2014 at 10:59
Cammyboy. I have a place. I'll get in touch with the organisers and drop you a message over the weekend.

Barcelona Marathon 2014

Posted: 22/03/2014 at 20:09

I'll be watching snowdonia the monk, it's on my doorstep and highly recommended. Very tough but could be very enjoyable if not done at full throttle  I would definitely do it again but I'm chasing times at the minute and Abingdon is the week before. 

Barcelona Marathon 2014

Posted: 22/03/2014 at 19:18

I ran around 17 minutes slower than planned pace and finished with freshish legs. Trained all week fairly hard with no issues. I'd do the same again no problems it's so nice to run a race with no pressure, you take so much more in. 

Barcelona Marathon 2014

Posted: 21/03/2014 at 08:42

Again I would definitely recommend barca I really enjoyed it maybe that was because the pressure was off, or the position of our hotel or the group of friends I was with but it was a top top race. I can't think of a single downside tbh apart from it's not really a pb course IMO but if you're not using it as an A race then 100% recommended. 

Barcelona Marathon 2014

Posted: 20/03/2014 at 09:02
Not too bad this week some steady running mixed with mainly easy. One shortish interval ending with 1 mile w/u followed by 18 @ MP which will probably feel harder than Barca, then it's taper which is normally lots of MP work followed by lots more MP work lol

Barcelona Marathon 2014

Posted: 19/03/2014 at 20:14

How are the legs wenty? Get through unscathed? I had a minor scare but have trained the last two days include a double today. 

Barcelona Marathon 2014

Posted: 18/03/2014 at 15:18

Don't forget the Garmins have a tolerance of +/- 2.5% which is quite big over the course of a marathon. I always use mile to mile splits however with the metrics this time I did 5k splits which helped break the race up nicely and made it seem a bit shorter. I have crossed to the dark side and bought myself a garmin myself so hopefully I will get on ok with it. Nice easy 5 mile recovery just now and my groin felt fine so here's hoping!

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