Posted: 22/10/2014 at 11:34
Roger it's not as bad as people make out, if you've done the correct training and get your pacing right then it's more than manageable. Your time will be slower but it's not one that's run for fast times.
Snowdon ranger is just before 18 miles good spec point. I can't answer the real ale question obviously, I'm an athlete
there is a link to the course