Posted: 12/08/2016 at 18:00
Welcome Matt and Nick. Glad you are both on board
I'm looking at Rhayader for next year, not run it before but nice its on a Saturday though.
Debra - glad you are well on the mend. Beachy Head is a lovely race, if you take it easy enough. The views coming over the seven sisters at around 21 miles are amazing.
I certainly wouldn't dream of running 50 miles in training for Comrades but everyone's different. Guess it depends how quickly your body recovers
Not long now till we all can pay our money for another year.....