Posted: Today at 12:12
EP - yes, enter the Bosworth Half, build up sensibly and on the day decide whether you think you can run it all or do a run/walk strategy.
tomorrow I will be doing run/walk, and using Jeff Galloway type strategy which means 30 secs run 30 secs walk, which others will think ridiculous maybe but it does tend to average out at about my continuous running pace anyway but does mean that I don't fatigue (too much) and can do the distance, I just have to remember to ignore what anyone else might say and do what my garmin is telling me to!
It is considering what to wear that is bothering me! I think it will need to be shorts, t-shirt and sun cream. although there is a chilly wind, but I think I might get too warm in tights and a long sleeve top