Posted: 22/06/2013 at 10:23
Well hello everyone It's been a while!
Morning Jude Enjoy your BBQ, hope you get lots of people turn up!
Hi Chili This wouldn't be marathon training for Thames Meander would it?! LSR of 2.5hrs!? nice one, thats really good going. I'm up for a 10 miler this weekend, so I'm running a little behind schedule (well actually there just isn't one this time round). I was looking at the calm pool at 8:30am this morning before #1's swimming lession, thinking that a return to swimming might help get to mara fitness quicker...
Hope everyone and families are well, and everyone is running.