Posted: 27/05/2015 at 16:03
I don't definitely know that it IS cuboid syndrome. That's my current best guess though based on where it is, the dull ache progressing to sharpness if I point load it my standing on one leg. I'm going to see my physio tomorrow night. Hoping that he can just pop it back into place, tape it up and jobs a good un. Not sure I trust myself to correctly pop a bone back into place. Especially if that's not actually the problem.
Anyway, I'm massively fed up and grumpy and have gained 3lb's from a combination of very little exercise and doing stuff like eating a whole bag of the kids marshmallows spread with Nutella. (No need to update the table, Skinny - it's like a downward only ratchet).
Muddy - you are FLYING. Amazing how far quite a short distance feels when you set off a bit fast though. But if you consider 5k pace should feel really quite unpleasant all the way around or you are not pushing hard enough then 3k should feel like whipping oneself with the shitty disembodied tail off a fetid cow. Is that a fair assessment?
Lou and I are pondering a Vale of York option for the Autumn half PB attempt. I may also do Kenilworth as a warm up but it's a bit undulating.