Posted: 24/01/2014 at 11:48
If you squeeze you achilles between your thumb and fore-finger, does it hurt?
If so I'd advise taking some time off. I am just over 3 months into my rest period for an achilles injury after running through the pain to complete several races, you really don't want to end up there!
I wouldn't run through it knowing what I know now.
But then who am I to give advice, I ran three half marathons after it started hurting to mess mine up!