I'd take a week off running and do some light cycling and swimming ... better than keep trying and finding out its not working .... a week now is worth a month later
MC that doesnt sound good ... do you have a diagnosis for it ?
Noggs, I did Ivinghoe Beacon and then a tour of Mursely/Winslow and the like and topped off up Waddesdon hill and home ... a fair few lumps!!Westie, a day in the garden must be burning off a few cals
I dont know if it is defined as 'normal' but I would say that it is fairly common ...Little and often, a good amount of protein and fresh veg
12lbs for me I think ...
Evening all67 Noggs miles on a Tour of North Bucks Beautiful day out there today and I have made a start on the comedy suntanI didnt realise Sluggy and Tubbs were married, they kept that quiet Nicky, is that kitchen open yet ?
Nice bike ride in the sun for me today .... long run tomorrow
Well done Pipski and Rachel!! and thankyou to AngelaGlad you all had a good time ... thank you for contributing on here, I know that a lot of people benefitted from it also
Lee, sorry things did not work out for you, certainly sounds as tho you are on the cusp of something germified .... that time will be waiting for youEmmy, thank you
Cougs, awesome blagging pardner Well done Marrows, an awesome time from you tooGlad it all worked out for you!
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