Posted: 07/10/2014 at 18:36
Scott - Happy birthday. 22? Pah...
Nice reports peoples - Eggler - That's a very good effort for your first attempt sir. Plenty of potential in there.
Ramjet - I was seriously thinking of looking at the Hansons plan right up until the 'not for the injury prone' statement , which is a pretty fair description of me, although am hopeful of being able to introduce a bit of tempo and LT work into my current bumbling along.
It was a pleasure to holler at/talk to/photograph/be totally blanked on the home straight by fellow threadsters on Sunday. I saw you all in the racecourse but you all had eyes only for the finish!!
Looking forward to fergs report and then the next bout of runners coming up!!