Latest posts by MG1

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The 2014 Marathon Thread.

Posted: Yesterday at 18:33
Tek sounds a a bit of a tough one.

6 easy miles tonight , which against the wind was not easy at all.

The 2014 Marathon Thread.

Posted: 17/12/2014 at 21:32
Tek nice little run there.

HM good swim, yes it I had to check the route a few times!

NP well done on the double session, looks like it could be time to dig the trail shoes out.

SM nice running earlier, Gym work does help break things up a bit.

8 m steady this evening, mild and wet out there.

The 2014 Marathon Thread.

Posted: 16/12/2014 at 21:21
NP nice work, shopping Hmmm sounds like hard work

Tek sounds like a tough one earlier, head over to Zurich the week before London , I hope its as good as it looks. Nice , flat and scenic and hopefully a relatively small field.

5 m steady tonight followed by 1 hr PT session, first weighted squats of the campaign which were quite enjoyable.

The 2014 Marathon Thread.

Posted: 15/12/2014 at 21:18
SM top effort today and great weeks training

Tek good wee run .

OH impressive stuff in the ice, what trail shoes are you wearing for the conditions?

Late back tonight from NI so only time for a quick 5 m at 7.24 , nice out there tonight, cold but still conditions.

The 2014 Marathon Thread.

Posted: 14/12/2014 at 14:17
Stewart a good wintery run for you yesterday.

SM sounds a good decision to me

Tek good run this morning, keep it going you will get back properly in time

NP shame the park run was cancelled , missed seeing you again in the nice outfit sounds a nice couple of runs in wilds, beats pounding the streets here.
Over in your part of the world for the day tomorrow but back in the evening.

4.5 this morning nice and steady, decent weeks mileage @ 46.5 . Another couple of weeks of this to finish the year off will do nicely .

The 2014 Marathon Thread.

Posted: 13/12/2014 at 13:02
Stewart good little run last night.

HM fair play thats a great effort in the wintry conditions!

Tek well done on the club outing.

18 m @ 8.08 this morning, very icy in places but bright and sunny, longest run for about 2 months so pretty happy.

The 2014 Marathon Thread.

Posted: 12/12/2014 at 19:59
NP good training as normal

SM a nice few days of training sir!

Stewart well done on club running

Tek nice easy work.

6 m yesterday morning and 4 tonight, LR tomorrow morning

The 2014 Marathon Thread.

Posted: 10/12/2014 at 21:05
Stewart good work on last night and today

5 windy miles tonight followed by 1 hr PT session in the gym, pretty tired after the work do last night never mind the two sessions ! But plan to get out first thing as away again tomorrow night.

The 2014 Marathon Thread.

Posted: 08/12/2014 at 21:08
NP nice photos of you and the pup plus good swim.

MG7 sounds challenging !

OH good running in the stockport race

Stewart nice easy run for you, not that its very easy out there weather wise.

Tek well done earlier, keep up the good work!

9 m progresive tonight @ 7.37 hard work going into the wind, just above freezing here but nice and toasty out there after the first couple of miles. Time to go and pack yet again for work so an enforced rest day tomorrow!

The 2014 Marathon Thread.

Posted: 07/12/2014 at 20:30
NN and NP superb !
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