MG1


Latest posts by MG1

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The 2014 Marathon Thread.

Posted: Today at 10:09
NP great run in the heat, the jungle visit sounds great, just put plenty of mossie repellant on! Where are you exactly ?
Kaz well done on your 10 k, sounds like you are recovering a bit now.


8.5 m @ 8.36 this morning, took a couple of miles to get the legs moving but enjoyed the rest .

The 2014 Marathon Thread.

Posted: Yesterday at 21:49
AGF fingers crossed for the ballot
Tek well done on the hilly run earlier
Kaz good effort in getting the run done
NN nice mix of tough training

5 m easy tonight followed by 1 hr PT session, Needed some seroius stretching out which was painful but good aferwards.
Managed to enter the ballot so fingers crossed, third time lucky - I doubt it

The 2014 Marathon Thread.

Posted: 21/04/2014 at 12:22
NP nice going on the run yesterday, thats a quick recovery, enjoy the diving
NN well done on your run, good to hear some improvement in the injury. Not good working today, Mrs G has been lucky this weekend as she managed to get the whole weekend off, the joys of being a nurse.

11.5 @ 7.44 this morning first M warm up then the rest at tempo type pace. First time this year that it felt quite warm in the sun.

The 2014 Marathon Thread.

Posted: 20/04/2014 at 17:43
Tek hope the foot is okay, nice weeks running
Fiona that good news on the recovery, sounds a pleasant run
OH congrats on the PB
Stewart well done on your 9 earlier
SM nice combo run and weight session, hope the MLR goes well.

5 m this afternoon @ 7.58 , rainy conditions which I quite enjoyed for some reason, a bit tired after yesterdays festivities.

The 2014 Marathon Thread.

Posted: 18/04/2014 at 15:31
SM good session earlier great to see you getting back into things

The 2014 Marathon Thread.

Posted: 18/04/2014 at 14:08
SM hope ypur run has gone well today, nice and sunny out there
NP good 5 for you, hope you are are chillaxing nicely, sent you a message earlier.
Stewart hope those legs are rolled out now
HM oh dear, next time



18.5 m @ 8.33 - toughest run for a while, 69.5 m in the last 7 days probably didnt help, looking forward to a rest day tomorrow and a couple of beers

The 2014 Marathon Thread.

Posted: 17/04/2014 at 20:14
Tek good run this morning
NN good double, I am sure she was joking
SM nice swim earlier
OH well done on your 8.5, 4 M in in year is tough going at what ever pace you go at.


6 m easy tonight, bit chilly out there, LR tomorrow instead of saturday.

The 2014 Marathon Thread.

Posted: 16/04/2014 at 20:59
Tek good work on the mp run
Stewart thats a good couple of sessions
CL4 hope that hip is okay
OH that looks a good bit everything thrown into the week
SM nice work on the combo this morning and this evening


8 steady miles tonight @ 8.22 , legs ok considering the current work load

The 2014 Marathon Thread.

Posted: 15/04/2014 at 21:13
Tek good run earlier with your club guys.
SM that was agood effort in those conditions, good to see your still tempeted for another M
Matsmum still got two to do hopefully
HM well done for getting out there

4 m steady tonight then 1 hr PT session, lots of leg work.

The 2014 Marathon Thread.

Posted: 14/04/2014 at 20:37
HM hope Chris is ok, he did really well out there yesterday
NN fab run, more to come then ;);)
NP cant say anymore than everyone else, a fantastic effort and great report, enjoy your holiday
Mathschick well done yesterday, enjoy the R and R
Fiona hope your okay today, great effort and an enjoyable one
AGF good work in the gym
SM sounds like a nice 6.5 out there
Tek nice little recovery
OH nice LR sounds like nice conditions

9 m long tempo tonight @ 7.21 these don't get any easier;)
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