Posted: Today at 20:50
Fiona enjoy your hols, hope you get some good sessions in.
NN great couple of runs, well done
Colin good running, hope the race goes well, I would go with the old trainers unless the new ones are well brocken in.
Well done Tek nice pace
Stewart good run last night
Kaz nice double spunds tough in the conditions.
SM looks like it has gone well tonight
Mathschick good couple of runs there.
PT hour last night plus two on the treadie , nice 6 m tonight @ 8.14 , all good here.