MG1


Latest posts by MG1

1 to 10 of 627

The 2014 Marathon Thread.

Posted: 18/09/2014 at 21:28
NN good little run earlier
RJ welcome to the thread, Xmas day is always a must for me and new years day if up to it.
SM good run and nice to heat the legs are ok.
NP have a good training day tomorrow.

4 m easy first thing followed by 18 holes of golf so had a good walk this afternoon if nothing else , feeling fine sniffles have gone, Rest tomorrow then 16 on saturday morning, just over two weeks to go

The 2014 Marathon Thread.

Posted: 17/09/2014 at 21:43
NP good swim and cycle, your bike looks pretty mean. Your right plenty of anti bacterial hand gel and washing, dont think its anything worse than a sniffle , fingers crossed.

The 2014 Marathon Thread.

Posted: 17/09/2014 at 20:57
Tek still a good run and encouraging that the legs were good.
SM hope you are not coming down with the flu, rest up.

6 m @ 7.46, bit warm and humid out there, run felt good , then 1 hr X training group session. Happy with both sessions but still a sniffle or two. Easy run tomorrow morning.

The 2014 Marathon Thread.

Posted: 16/09/2014 at 21:17
SM taper time
Tek hope you have a good one tomorrow, its warming up out there
Fona nice training again
NP the new bike looks a nice bit of kit.


4 m steady , 1 hr PT class, plenty of stretching and core work, feeling a bit sniffly .

The 2014 Marathon Thread.

Posted: 15/09/2014 at 20:59
MG7 very well done, good report as well.
Jason hope everything is recovering nicely.
NN another good performance, you are flying right now
NP great effort considering your bugs
Fiona great turbo work
Tek nice little 3 m recovery.


0.5 m warm up then 7 m at sub goal pace of 7.26 then 0.5 m warm down, all good. Nice conditions tonight.

The 2014 Marathon Thread.

Posted: 14/09/2014 at 18:59
Tek nice work PB ! Good weeks training again
SM hope you get out tomorrow,
NP superb time, sure you would have been even quicker without getting sick.

The 2014 Marathon Thread.

Posted: 14/09/2014 at 12:01
SM hope the LR has been a good one
Fiona good LR despite the stitch, had a water stop myself on Friday night which was unusual for me.
NP thats rubbish timing to come down with a bug, hope you are ok to race today.
Jason good luck today, sure it will be a very good one for you


7 m progressive this morning all good, 59.5 m for the week, now into taper mode

The 2014 Marathon Thread.

Posted: 12/09/2014 at 21:06
Tek nice little run earlier, hope the legs are okay.
HM well done on your run earlier, at least you got out .
NN good work on the bike, hope you have a super race on sunday
SM good luck tomorrow on the park run, would be nice if you can get a revised accurate time.

18 m tonight @ 8.21 last real LR D & D , not particularly enjoyable as pretty tired from last nights effort, rest and rugby tomorrow though

The 2014 Marathon Thread.

Posted: 11/09/2014 at 21:35
NP take your point, was thinking the same, will stay clear of it next week as I will be be into taper. To be fair it didnt feel like a massive burden and I think it would be a good asset in the right training phase, my trainer had just bought it so I was the guinee pig I think

The 2014 Marathon Thread.

Posted: 11/09/2014 at 20:34
HM glad to hear the motor is back on the road
SM good little easy effort earlier, hope you are feeling good tomorrow.


10 m at 7.47 earlier then 0.5 warm down, first 5 steady then final 5 at goal race pace, didnt feel too bad considering.LR tomorrow evening as out at the rugby on saturday.
1 to 10 of 627

Discussions started by MG1

MG1 has not started any discussions