Posted: 30/06/2014 at 16:11
EP - hope everything turns out well.
ButterCup - sorry to hear your tri ended up with a mechanical.
Well done everyone racing and training! Some very good stuff going out there.
I had a week off the week before last as suffered really severe hayfever attack which took me out for 2 days, then the rest of the week I couldn't sleep as it was too hot and couldn't keep the windows open.
Just back from osteopath. Exercises are working but she believes tight quad is keeping hip flexor scrunched up so still no running before no pain. Entering WB not looking good.
Went mountain biking in the Chilterns yesterday. Seriously hated the uphills but glad I went. Was a lovely day with bf and his friend. Definitely up for more now that I know it doesn't kill me even if I struggled.