Posted: 12/08/2014 at 11:07
Well done Steady for getting in! How about you MC? What about ButterCup?
There are still places left for non-registered people, when do these go on sale and is it on Outlaw website cos I can't see where...
I've been bit quiet cos things are not going my way atm. No training atm. I've gone back to play volleyball which will be good for general fitness but running is still a no no. I've been also looking into the psoas muscle etc and it looks like I'm going to give biking a miss until I get it sorted. However, we did a fitness test before last Monday's vb training and towards the end of the session, my back went. Cue 3 days of not being able to walk properly. Usually this goes in about 3 days but because of my other issues, my hip and buttock muscles tightened up as well and my back is still achy now. So lot of stretching and whatever core exercises I can do. Going on holiday to home country next week and can't wait.
Good luck training everyone! And please stay injury free!
Mrs Digger - can I have the sicknote now?