Posted: 17/08/2014 at 22:40
Comrades: I can't think about it until I have the results of my MRI scans back. Second one booked for Tuesday, and Arthrogram to be precise, where dye is injected directly into the joint prior to scanning...
So, with this coming up I decided I might as well do a full week of training. This consisted of 6m on Tue, 4m on Wed with strides, 6m on Friday, 6m on Sat including parkrun (2nd lady and first old lady but very slow!) and finished the week of with a 20 today. Result? Flipping hip feels better than it has done in weeks! WFT?