Posted: 09/01/2010 at 10:05
Thank you MadameO. I remember that magazine supplement - that was quite close to the time I first took up running. So you've kept at it? How long can you now run for? I'm hoping your answer will motivate me not to give up running next time round.
I still haven't managed to get out - waaaay to icy - I'm too old and inflexible to cope with falling in ice before I've even got started.
As soon as the weather warms a little - and at least melts the snow - I swear I will get out there. My magazine has an easy peasy beginner's programme - it starts with 5 mins walk 30 secs run!
I'm also worried about runner's trots - which was bothersome last time around .