Mokshaeight


Latest posts by Mokshaeight

1 to 10 of 927

Down down, deeper and down!

Posted: Yesterday at 13:32

945160

Yes cinders, 60 years trapped in this weak and feeble body of mine.

Don't get hurt, and please don't hurt anyone ( too much )   

Down down, deeper and down!

Posted: 29/04/2016 at 18:18

945162

The 5 ish recovery run is not because of the 10 miler, it will be because of all the wine that I am going to drink

Down down, deeper and down!

Posted: 29/04/2016 at 18:09

945163

3 days of running, PR tomorrow, 10 mile club race , followed by 5 ish recovery,

Over 60s training.

Posted: 29/04/2016 at 18:02

Running for about 8 years after a 12 year lay off due to a parachute incident that messed up my ankles.

Member of a local running club here in Cardiff.

Local parkruner, times about 21 to 26 mins depending on how I feel.  I prefer to run in the evening as the joints have warmed up by then.

My love of running especially fell running goes way back to my school days when I ran x-country and 400m for the school.

Love to run abroad mainly in France.

Over 60s training.

Posted: 28/04/2016 at 18:25

10 days then I can join you all

Down down, deeper and down!

Posted: 28/04/2016 at 18:23

945165

evening all

Down down, deeper and down!

Posted: 27/04/2016 at 16:34

945167

Well done LWJ

Down down, deeper and down!

Posted: 21/04/2016 at 07:41

945177

Morning all

2nd ultra tapering ?

Posted: 20/04/2016 at 07:57

Ran the " uphill "  bit last Sunday, its more of a gradual slope,  really not something to be concerned about .

Great Welsh Marathon

Posted: 19/04/2016 at 17:37

Legend, you are quite right. Four different running events take place. I think the 3rd  of these events is over Exmoor in Oct.  I think its the same weekend as the Cardiff half tho.

The series is run by " Trail Events "

1 to 10 of 927

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