Latest posts by Brolish

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RW Forum Six - Sub 3:30

Posted: 26/11/2014 at 13:15

Nell/ McHilly- yes, it's the Dorset CTS along the Jurrasic coast. I am getting slightly freaked out as everyone is telling me it's going to take ages. I also roped MrBrol into doing the half, he doesn't do long distances and I think he might kill me.

AA- that's not a bad 5k effort so soon after 2 maras.

Rest day today for me or rather 1h strength session in the gym after work- yawn. I need those legs to get strong for comrades. Battersea 10k on Saturday.

RW Forum Six - Sub 3:30

Posted: 24/11/2014 at 13:28

Free- great racing in those conditions you really should be made up! A long run yesterday was enough for me in that rain, can't imagine racing...

Another xc for me on Saturday- total mud fest as expected. 10k planned for this Saturday and Dorset mara next week. I'm a bit apprehensive about that one...not sure I quite understand what I'm getting myself into. But I'm sure it will be fine...

Comrades 2015

Posted: 24/11/2014 at 13:19

Garth- great news on the come back!

Stephen- 23 is too warm for me... I have this heat phobia when it comes to marathons... I'd better stick with Frankfurt.

Nice hill training everyone. For now I'll just consider xc racing to be my hill training...

McHilly- do I remember right that you're doing Dorset next week?

Comrades 2015

Posted: 20/11/2014 at 11:25

Stephen- smashing time. What was the weather like?  I'll be looking for a fast Autumn mara next year. Currently considering Frankfurt...

RW Forum Six - Sub 3:30

Posted: 12/11/2014 at 12:45

Ant- not sure about the Nationals... will tell you after this Saturday...

RW Forum Six - Sub 3:30

Posted: 11/11/2014 at 12:50

AA- very well done again. Glad to hear it was enjoyable too.

O4S- nice running against the elements.

Pink- what's the target for the 10k?

Track for me this morning before work. London xc Champs on Parliament Hill on Saturday....

RW Forum Six - Sub 3:30

Posted: 06/11/2014 at 14:07

AA- I will make sure to stalk you, let us know the number. It looks awesome I would love to do it one day.

RW Forum Six - Sub 3:30

Posted: 06/11/2014 at 14:06

Minni- when exactly did you run 26 miles followed by 12h hours on the lash???

RW Forum Six - Sub 3:30

Posted: 05/11/2014 at 13:03

McHilly- looks like we have similar plans. I'm also doing comrades as my first ultra and also planning to do a few CTS marathons or possibly ultras starting with Dorset in December. I'm not however planning on racing any of them, will just treat them as training runs. No more marathon racing for me until after the comrades...

AA- nice intervals. Is it next week? When are you off?


RW Forum Six - Sub 3:30

Posted: 04/11/2014 at 16:01

2Old- I ran 3:19 in York which I was very happy with as I'd bombed in every race in the run up so it could've gone either way

The Comrades is the next A race. I will try to get a couple of fast halves/ 10ks somewhere along the way but I don't think I'll be putting a lot of pressure on myself over shorter stuff until after the comrades.

1 to 10 of 2,594

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