Posted: 03/11/2015 at 12:52
Minni- great report. I was there every step of the way on the tracker trying not to fall asleep as it was my post long run nap time! GOOD JOB!!!
Nell- storming 10k. Woosh!
Chick- Base training already? What's the next event?
Barry- how is Tapir treating you? What's the target for Valencia?
2Old- hope the appointment goes well on Thursday.
4 weeks to go for me and things are looking good. Did 19m @ MP on Sunday which came out at 7.25 and wasn't completely spent by the end so a great and much needed confidence boost at this stage. Nothing yesterday as was stuck in a conference all day and 7m easy home later today.