Posted: 12/10/2014 at 22:27
I ran a Mara last week ( my 4 th one ) and today set off for 13 miles with the dog - it wasn't pretty , legs still like lead. I changed route and shortened it to 9 miles but even that was tough work . You couldn't have paid me to run a HM at mile 5 today !!
Ps loch ness was my fav marathon - loved it .