Mr Puffy

Latest posts by Mr Puffy

1 to 10 of 12,210

Forum feature request

Posted: 26/08/2014 at 20:32

Oh for fuck's sake who cares?

Forum feature request

Posted: 26/08/2014 at 13:29

Its not neccessarily about the person who startedt he thread.  theres loads of perfectly good threads but if you're not interested it would be good to keep them off your pages is all. 

My #asics262 journey to Paris: Sub-3:30 Malcolm

Posted: 25/08/2014 at 20:18

It was lovely thanks Sarah, seriously thinking about booking the same place againe next year.  

Trying to book a trip to New York for November any suggestions?

My #asics262 journey to Paris: Sub-3:30 Malcolm

Posted: 25/08/2014 at 09:54

morning everyone, back from hols but had a nightmare week at work, then after my run yesterday I had a headache all day so just catching up.

Mrs p is just getting ready for GNr in 2 weeks, so I have been enjoying trotting along at 9:30 mm with her, problem is not too much faster stuff to balance it out  so I'll have to knuckle down for the next few weeks.

Free party surbiton bank holiday Sunday

Posted: 23/08/2014 at 21:01

...but you have to pay to leave...

Running coach

Posted: 23/08/2014 at 20:58

Most clubs offer access to courses for their members, just ask your committee?


Long run Nausea

Posted: 23/08/2014 at 14:35

i only ever get nauseous after a long run if I've had gels or more than about 500ml of sports drink.   I had to stop at eighteen miles at Chester last year with the worst nausea I've ever had, not just chocking up but the whole clammy skin thing too. 


I eouldnt go do far as to say I won't ever use gels again but I am beginning to seriously doubt that they are much use and I think I'd rather enjoy my training and run a slightly slower race. I will be having a crack at Chester too if I feel ok on the day, if I run faster than last year then I will never use another gel!



Mundane thread

Posted: 22/08/2014 at 23:19

 Good luck tomorrow!


Hill training sessions

Posted: 20/08/2014 at 20:46

A lot depends on the length of the hill...if it's a few hundred yards you can attack it repeatedly and jog down, if it's a mile or two you might want to run hard up all the way and slowly down, or you could go hard for (say) 2 minutes up and jog a minute down And work your way to the top. The point is to work hard uphill, even if you walk down you are getting the benefit of the session, runless as Peter says you are actually trying to learn how to run faster downhill.

Free party surbiton bank holiday Sunday

Posted: 18/08/2014 at 18:53

I'm holding the shampoo.


1 to 10 of 12,210

Discussions started by Mr Puffy

So What is your favourite piece of art.?

Replies: 27    Views: 654
Last Post: 17/06/2014 at 13:02

New York hotels

Replies: 13    Views: 470
Last Post: 13/01/2014 at 15:51

Dear Runners World Scrutineers

The 26.2 voting system is open to abuse, no? 
Replies: 99    Views: 3039
Last Post: 11/12/2013 at 06:49

Apple airport Express

Does anyone use one? 
Replies: 5    Views: 345
Last Post: 25/06/2013 at 10:45

Snapchat posting

Do we really need eveyone's entire history stored in the forum? 
Replies: 7    Views: 331
Last Post: 26/06/2013 at 13:38

I can't log in now...

...because catchable isn't working 
Replies: 32    Views: 807
Last Post: 18/07/2013 at 11:01

Holiday Books

Any suggestions? 
Replies: 31    Views: 1118
Last Post: 21/05/2013 at 15:15

So, just to be clear...

Are the Manchester two guilty or is their accuser full of shit? 
Replies: 116    Views: 4832
Last Post: 02/05/2013 at 22:10

Travel republic..

Any experiences? 
Replies: 6    Views: 632
Last Post: 06/05/2013 at 11:40

Calling Twatman & Nobbin...

I need your help... 
Replies: 13    Views: 804
Last Post: 20/04/2013 at 00:27

VLM start time changed, it really has 
Replies: 9    Views: 914
Last Post: 28/03/2013 at 16:52

"Classic" songs...

that you hate 
Replies: 56    Views: 1653
Last Post: 20/03/2013 at 14:53

David, put your money where your mouth is...

cut price London place... 
Replies: 15    Views: 921
Last Post: 14/04/2013 at 09:34

Women's walking gear

Another Christmas present thread 
Replies: 18    Views: 677
Last Post: 15/12/2012 at 09:16

Car insurers start penalising speed awareness courses

...bit counter productive really. 
Replies: 61    Views: 2516
Last Post: 20/11/2012 at 23:16
1 to 15 of 46 threads