Mr Puffy


Latest posts by Mr Puffy

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Mundane thread

Posted: 13/09/2014 at 23:40

((Mouse))

I wondered if you were out watching the race too.  

today I did most of my shopping in Aldi.

 

Ridiculous lower leg/calf pain

Posted: 13/09/2014 at 22:14

do you think it might actually be the calf raises?

 

My #asics262 journey to Paris: Sub-3:30 Malcolm

Posted: 06/09/2014 at 13:04

No 

I have the cold now .  Mrs P is alot better though which is the important thing. We are setting off shortly, good luck everyone this weekend!

My #asics262 journey to Paris: Sub-3:30 Malcolm

Posted: 05/09/2014 at 19:11

Ha ha DS I did think of you when Barnet handed out the drubbing earlier in the season!

Yes PJ is involved but I wish he'd pack it in it is so much stress. I've offered to bankroll him to go to America and work as a coach but he wants one more season. 

Nightmare week at work, be very difficult to refrain from a few beers tonight!

 

My #asics262 journey to Paris: Sub-3:30 Malcolm

Posted: 04/09/2014 at 14:08

You had Focus written all your face on Marathon Day Rachel I'm sure you will be fine. 

Malcs are you still in touch with Steve?

mrs P has a stinking cold, so is very worried about Sunday, I think she will be ok though.

I went out with the new club again last night, what an eye opener! I got there late, and they had already left, but I could see them in the distsnce, so I chased off. so, up a sharp hill at 7:30mm pace in my current state of fitness wasn't ideal.  I caught them at the muster point just in time for them to take off again! Flatter section though, across the face of the hill, but finishing with a really short but sharp uphill section. I got a better breather this time, and when the fast guys went right like last time I went left with a slower group. Still had to stop, i know the routes well enough, so I told them to carry on and I would either catch them up or make my own way back. I jogged on for a bit then came across a third group, and they were more my pace so I did a couple more miles with them and arranged to make sure i am in their group next week. I could hardly walk when I got in though!

long run on Saturday for me now.

Audio devices banned 1 week before event

Posted: 04/09/2014 at 13:52
Big_G wrote (see)

 coach quietly asked him to a take them out.

My #asics262 journey to Paris: Sub-3:30 Malcolm

Posted: 03/09/2014 at 13:39

Sandstone Trial is 27th september Malcs. Angela I think I am doing Chester but it will be a very slow trot my longest run in 16 miles att he moment.

Looks like an expensive treatment for Malcs's wallet RR! 

 

Long run Nausea

Posted: 31/08/2014 at 21:59

Fill your bladder with ice on a hot day!

My #asics262 journey to Paris: Sub-3:30 Malcolm

Posted: 31/08/2014 at 16:15

Good Luck Hans! Ive tried to follow online but I guess it is under a lot of demand.

 turned intoa. Beautiful day here, all very positive RR and looking good for all our Yorkies in fact. I think I am going to do Chester but will be very much a slow pace if I recover in time from Sandstone trail.

Iw ent out with another local club this week, they run up down and around a couple of hills that form the northern tip of the  sandstone Trail so it is good prep for the race.

Gnr next week for mrs P we are staying in middlesbrough the night before then hopefully parking in S Shields before getting the metro to the start.

Help - 4 weeks to go and panicking

Posted: 30/08/2014 at 20:11

X post sorry

 

1 to 10 of 12,223

Discussions started by Mr Puffy

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New York hotels

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The 26.2 voting system is open to abuse, no? 
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Apple airport Express

Does anyone use one? 
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Holiday Books

Any suggestions? 
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So, just to be clear...

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Any experiences? 
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I need your help... 
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that you hate 
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David, put your money where your mouth is...

cut price London place... 
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Women's walking gear

Another Christmas present thread 
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...bit counter productive really. 
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1 to 15 of 46 threads