Posted: 18/08/2015 at 20:42
Hello I was wondering how everyone was getting on. I read about the Spitfire on Twitter Minni, made me shudder
MrsP & I just in from ashort hil session, after sixteen at the weekend. Still working towards Chester in Early October, just managing to get back the structure lost to summer holiday. I am trying a different approach, it's not an A race, and I want to see what happens with a bit less long-run mileage.
Funnily enough, I remember Minni's comments on long runs earlier this year, before the spring, about getting up to 20 early on and then dropping back...the first 20 wasa breeze, by the time I finished my last long run I was dying, so I am going to focus more on midweek thistime.
We're in London at the weekend, so looking forward to a nice ten miler round the city