Mr StOat

Latest posts by Mr StOat

1 to 10 of 650

Haaaapppyyyy Birrthdayyy toooOOooo usss!

Posted: 07/05/2015 at 20:35
Polo shirt



Posted: 04/02/2015 at 19:32

Is there anyway of getting a second set of ant+ data displayed on the screen at the same time? I've looked into traineroad companion, but you need 2 accounts and so on. If its only every now and then, or not even in trainer road, but for general training, or long turbo session whilst watching other things, is there an easy program to display ant+ data?

Outlaw Bike Feedstation 26 July 2015

Posted: 25/01/2015 at 21:55
Would love to be there again but I'm afraid I'm on the bike leg so I'll just give you all some abuse as I ride through, very slowly

Pirate Champs 2016

Posted: 24/01/2015 at 20:39
I'm up for Mallorca.

Christmas Social south wales and west

Posted: 04/12/2014 at 17:34

What about the evening do? I take it its no jeans

Christmas Social south wales and west

Posted: 04/12/2014 at 16:50

is there a dress code yet? I've still got time to hit Primani

Outlaw 2015

Posted: 27/09/2014 at 18:02

I think a lot of people adapt the fink plan to suit themselves. Even if it's just by not following every swim set to the letter it's an adaptation. Fink will have had average speeds in mind for his sessions so some people will need to add extra time on, maybe the plan would have been better written in miles and followers take as long as they take

Bala Middle Distance 2015 (Sunday 07th June)

Posted: 24/09/2014 at 20:40
Did it once. Never agan.

I may come and cheer though

Looking for sprint tris for next year

Posted: 08/09/2014 at 21:19

Why not go on holiday to do a tri?

why are start times for sprint tris so early?

Posted: 07/09/2014 at 09:00
The sprint tri's you may have done might have had quiet roads, I'd hate to be racing round some of the routes I've done much after lunch time!
I reckon it's a combination of giving the pools back in time for the Sunday rush, avoiding traffic and getting everything done and dusted in time to be at en pub for Sunday roast
1 to 10 of 650

Discussions started by Mr StOat

Regulation numbers for a conga

Replies: 11    Views: 419
Last Post: 08/07/2013 at 21:28

Cheshire Cat postponed

Replies: 26    Views: 936
Last Post: 28/03/2013 at 23:52

Performace testing

is it worth it? 
Replies: 7    Views: 499
Last Post: 27/09/2012 at 16:54

On the blag for Pirate kit

Replies: 5    Views: 409
Last Post: 20/08/2012 at 22:00

HIM should I? DNS Or DNF?

Replies: 44    Views: 2567
Last Post: 28/08/2012 at 20:57

Great Run / Powerade training runs

Trying to choose which group 
Replies: 0    Views: 1748
Last Post: 03/04/2011 at 08:32
6 threads returned