M.r Zuvai

Latest posts by M.r Zuvai

1 to 10 of 2,981

IM France - Nice

Posted: 03/07/2015 at 03:10

race report for anyone who's interested:


sorry it's rather long! 

PSOF 10th Anniversary Champs

Posted: 27/06/2015 at 07:57
Morning all,
Checking in from the hills above Nice, it's beautiful here. All your race reports from last year and the previous time have set me up nicely for timorrow, thank you!
Good luck in Austria tomorrow - you'll all smash it I'm sure! Looking forward to reading the race reports and finding out who won which awards! (OC or Ferret are my tips for the Gladys award!)

Don't be shit!

IM France - Nice

Posted: 11/06/2015 at 16:17
Race numbers have been published so for a list of one;

Mr Z. 805

IM France - Nice

Posted: 03/06/2015 at 11:26
It wasn't so much the sharpness which prompted that decision but rather an ambition of keeping a high cadence all the way up. The first drop is a big one 32-28, but then are fairly even after that. Hopefully that's the right choice

IM France - Nice

Posted: 03/06/2015 at 10:05
Cheers for the info regarding the bus, I was wondering if you could take bike boxes on the bus

You guys did have some piss poor weather! Fingers crossed for slightly better

Thanks for the info" the swim - wide and left seams to be best approach

I'm genuinely looking forward to the scenery in the bike it looks stunning! But also hard that's why I've put a whopping 11-32T cassette on the back!

IM France - Nice

Posted: 02/06/2015 at 11:22
Thanks for the updates - hopefully will have better weather than you did last year.

The bike course looks tough but absolutely beautiful - I can't wait!

Meldy - I'm always so impressed at your ability to maintain such good humor about that - plenty of others would still be sulking at that!

IM France - Nice

Posted: 01/06/2015 at 18:27

Yup - i'm a year late with this one and it's the same day as the Pirate massive are all out in Austria, but is anyone else doing Nice this year?

Anything from the hoard that did it last year that I should be thinking of before heading out?

PSOF 10th Anniversary Champs

Posted: 07/03/2015 at 18:51
Symes wrote (see)

If you see a spare bike in the unclaimed luggage area at the airport... 

I know, I'll keep 

I'll pose for a photo with the bike for Meldy

PSOF 10th Anniversary Champs

Posted: 07/03/2015 at 18:45
Iron Pingu wrote (see)

You're doing Nice?! You're a year late!!!


Yup, by the time i realised the Pirates where in for Austria it was already full.
Nice has always been on my list and reading all your race reports sealed it.

Counting for people with plenty of time to count

Posted: 04/03/2015 at 18:25


1 to 10 of 2,981

Discussions started by M.r Zuvai

IM France - Nice

Anyone going  
Replies: 24    Views: 1429
Last Post: 04/07/2015 at 12:35

Forestman 2014

Nice filled up too quickly!  
Replies: 2    Views: 494
Last Post: 01/02/2014 at 22:21

IM Nutrition

sorry, this again!  
Replies: 16    Views: 963
Last Post: 07/02/2014 at 17:50

Sensible running article in national print media

Replies: 0    Views: 628
Last Post: 14/01/2013 at 12:24

Training while travelling

Keeping on it while working away 
Replies: 7    Views: 702
Last Post: 03/12/2012 at 21:07

Paul Ryan and his "Sub 3" marathon

what a tool & good research by RW US 
Replies: 4    Views: 650
Last Post: 04/09/2012 at 10:32

Golden bikes

recurring IM theme  
Replies: 82    Views: 3784
Last Post: 22/06/2012 at 07:19

Triathlon Ponce Bingo

how many of these have you said 
Replies: 11    Views: 1329
Last Post: 31/01/2012 at 23:38

Just a break or is this it?

Chrissie Wellington 
Replies: 15    Views: 1277
Last Post: 18/01/2012 at 11:17

John Austin Half Marathon

return of a great race 
Replies: 4    Views: 1441
Last Post: 06/03/2012 at 14:32

no one should eat alone

last one standing 
Replies: 1    Views: 2803
Last Post: 24/11/2011 at 19:52

crossing the road with an ipod in

Replies: 19    Views: 2278
Last Post: 28/10/2011 at 19:54

UK coverage of Kona

is there any? 
Replies: 33    Views: 3659
Last Post: 10/10/2011 at 10:49

Garmin 305 time interval alarm?

Replies: 1    Views: 2020
Last Post: 01/09/2011 at 08:34

cat barks like a dog untill realises its been caught so meows

Replies: 2    Views: 1919
Last Post: 18/06/2011 at 14:04
1 to 15 of 26 threads