Mrs Noel


Latest posts by Mrs Noel

1 to 10 of 135

Peak District Triathlon

Posted: 14/03/2014 at 18:36
I signed up a few weeks ago - looks like a great location!

Manchester bike and tri show

Posted: 12/03/2014 at 06:24
I would have been disappointed to have paid full price. It was interesting enough, good demos but smaller than I was expecting and not the range of bikes I'd hoped for. Hovered at the Royles stand for a good while trying to attract attention to look at a couple of bikes but after being totally ignored by the two lads I'll not be bothering them with my custom.

Long Run not complete - advice please

Posted: 08/03/2014 at 20:52
I wouldn't worry about trying to run for an hour to catch up - long runs are about the body learning to cope with running for a length of time rather than hitting a certain mileage over the week. I would adjust your runs over the next week or two if you can and stick with recovery tomorrow.

Manchester bike and tri show

Posted: 07/03/2014 at 06:46
There are loads of discounts - Amazon local has one as does cycling plus.

I'm going Saturday, can't wait as I'm looking for a new bike!

Running the line

Posted: 05/03/2014 at 20:48
Agree wholeheartedly with just run - start a new training plan or enter a race. Draw a line under the last few weeks, you can't change them but use how crap you feel to make better choices going forward.

Three weeks off

Posted: 05/03/2014 at 20:43
Can't see why you wouldn't finish it, I've known people do less. But you might want to revise the time you had hoped for a little. I do t think it will make a massive difference as long as you have a good foundation.

help - not improving!!??

Posted: 05/03/2014 at 06:36
As Cougie said, dont try and do a 5k run at a fast speed, do intervals. Do 60secs or whatever you can manage, as fast as you can the rest for 60 secs jogging slowly and repeat. Add more intervals, increase the length of them, reduce the rest in between. Later you can start worrying about doing longer distances at speed but it's not something to try when you're new to it.

Can anyone help with a diagnosis?!!

Posted: 25/02/2014 at 20:22
Your doctor...

Post Long run nausea

Posted: 25/02/2014 at 20:21
Are you fuelling and drinking during your run? If you're out longer than an hour it might be worth trying a gel.

extra rest day?

Posted: 16/02/2014 at 08:30
Drunken, we got tested regularly throughout basic and people got binned if they consistently didn't meet the standard. In my current unit, they are all over PFA failure and there have been people AGAI'd over it.
1 to 10 of 135

Discussions started by Mrs Noel

Cholmondeley Castle Tri

Anyone done it? 
Replies: 4    Views: 282
Last Post: 23/10/2013 at 16:22

Head Rushes

Anyone else get these a lot? 
Replies: 4    Views: 196
Last Post: 21/07/2013 at 21:44

Nantes or La Rochelle Marathons

Anyone been? 
Replies: 3    Views: 183
Last Post: 26/06/2013 at 16:09

Addiction

Replies: 4    Views: 325
Last Post: 25/06/2013 at 11:40
4 threads returned