Posted: 17/11/2013 at 20:37
I'm off to Egypt Friday. Have a good trip you two. Time for more planning young Buttercup!
Well blooming done Mikasa on your parkrun, hope it keeps your positive vibes flowing!
MC - how was swimming? Well done on the run. And yes come on Beanpole we need some bike porn!
Well hellooooo Mr Razor. Loverly to see you remain an inspiration
All becomes real when the HIM training starts
So, for varying reasons did not make the Trail run today. Main point is lack of recovery after nights. Still shattered and feeling quite sick. Although other factors were involved. OH got me out tonight for 4.2mile run In about 45mins.