Posted: 09/01/2017 at 10:10
Thanks all and yes, you are right in that I shouldn't compare WAVA scores on a hilly trail course. I feel a bit better about my performance after reading your comments.
OO - great start to the campaign for you. I have yet to go further than 16 so you've made a grand start into the LRs.
Lorenzo - (1) Well done to Lorenzo Jr who looked mighty chuffed with himself on FB. (2) Green tea does have caffeine but is less potent which is why I drink gallons of it and did while pregnant. (3) which Hokas?
Minni - so nice to see others "get" running! MrE s starting to work out what all the fuss is about but treading that line between the act and ending up with niggles.
Well done on great volume weeks, Speedy and GDawg.
Congrats on the silverware, Jools! And you must be so proud Birch.
Gerard - the ankle is OK but was letting me know it isn't reliable racing on trails yesterday. I just can't assume it will hold and suspect I will need surgery one day. Thanks for asking. Hope your niggle isn't anything sinister.
I have signed up for a yoga class and TRX class this week, Leslie. With mileage (and advancing age!) must come stretching, strength and conditioning!
Sending more get well vibes to Gul.
Will head out for an easy hour soon. Happy Mondays all.
Edited to say: Lorenzo, I can't join you in your HM sadly as my marathon comes in early April. I have entered Milton Keynes which falls a little earlier in March however if you fancy another option...!