Latest posts by Nayan

1 to 10 of 2,449

Not ran in 5 days exam coming up

Posted: 29/11/2015 at 20:21

yeah but you have to do those changes of direction when you run through chinatown and through back alleys before rugby tackling the perpetrator to the ground.

Not ran in 5 days exam coming up

Posted: 29/11/2015 at 15:48
Sure but what's the exam?

Not ran in 5 days exam coming up

Posted: 29/11/2015 at 15:11
What's the exam?

Alternate running realities!

Posted: 28/11/2015 at 06:18
Zoning out can be nice for easy running. I think you need to train mind as well as body though so concentrating on gait, breathing, pace etc is an important skill and you have do that sometime each week too.


Posted: 28/11/2015 at 06:15
never bothered with it


Posted: 28/11/2015 at 06:14
Serpie LFOTM 5k. PB but only by 5secs. Felt stuck in 3rd gear

Panarama - Allan Wells - Drugs

Posted: 27/11/2015 at 22:21
diesnt look like there is a case to answer.

More interesting to look at whether Coe is in Nikes pocket to be honest.

Alternate running realities!

Posted: 26/11/2015 at 21:15
Arsenal won the champions league last Sunday morning.

Would you ?

Posted: 22/11/2015 at 16:45

if you've met them in 3d and not been freaked out sure knock yourself out.

But just off an internet forum? no.


thats not to say everyone here is a psychotic nutjob - possibly some of them might be OK.


Or are they?

trail runs near manchester

Posted: 22/11/2015 at 16:21

I'd be interested to hear - my inlaws live in Ashton Under Lyme and I'm trying to learn where to strike ou for a bible when I'm visiting. so far I've just been road running between there and Glossop.

Some of the canals around there seem to make for good running but Im guessing thats too flat for you.

1 to 10 of 2,449

Discussions started by Nayan

Race day essentials

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Charity running comparison site

Compare the market, sort of  
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Ealing half Spare available

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UKIP saves people the job of trolliing it - again

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Man tries to mug female cage fighter, gets destroyed and begs for 'daddy.'

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Half Marathon Pacing Advice

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Cyclist ruding on pavement runs down child

Then hurls abuse at parents 
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Painkillers and recovery

Do they negate your training? 
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Last Post: 28/07/2015 at 16:37

Fifty cent bust.

'Ee no cent 
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Last Post: 16/07/2015 at 07:56

Would you take a cheap holidayi. Greece right now ?

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Last Post: 27/07/2015 at 15:06

The sound of your footsteps

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Last Post: 05/07/2015 at 10:18

Are diesel cars the spawn of satan?

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Steve Prefontaine

Replies: 11    Views: 725
Last Post: 31/05/2015 at 07:34

Tune up race ahead of marathon

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Last Post: 12/10/2014 at 16:42

Hormone testing in sport?

How far is too far? 
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Last Post: 05/10/2014 at 18:26
1 to 15 of 23 threads