Posted: 02/09/2014 at 22:17
DD, SB- yes I can only do intervals at a track or with a leader from the group. Too self conscious but also I do not have the discipline :-/
JT- amazing mileage! Your running is fantastic ATM
Swittle- am pleased the snot is shifting!
Lily- great to see you back- agreed- guilt gets you nowhere. And you had a great holiday Is it good to be back to it or a bit of a slog?
Me- struggling to fit it in with kids still off but me back at work, and huge juggling of childcare. They are back on Thursday so it should be easier then, although it's also a marker that the summer hols are *really* over
Managed 7 miles with my friend this evening, including some of Epping Forest . Nice to get some forest before the sun went down completely and I figure we're safe together. I'm toying with the idea of trying some run to work but the logistics of what to take in / leave there the day before etc, are killing me!