Posted: 16/07/2015 at 17:05
Shucks thanks Strangely
Cal, I too have been exercising every day since breaking up, very mindful of the fact that my kids break up next Wednesday and trying to fit as much in before the traditional lull over the summer hols. Do you also teach college? I thought it was younger kids- you break up early!?
JT, good to see you back mate and I'm sorry to hear you've been feeling crap
Dan- enjoy Latitude mate. Never been but I hear it's the most civilised of the big fests. When I was younger i preferred my festivals a bit- well- messier... Are you doing your art there?
Me- last night was a useful club session for those of us who have our LIRF (run leader)- teaching us some good routes to use in our groups in the forest. Particularly essential for me as I could get lost in a phone box. And a lovely, but sweaty, 6 mile through the forest is always nice
Today I went for a lovely swim at the Aquatic centre - doing my usual 30 lengths (well, it is a 50 metre pool), and thought I'd mix it up a bit so I started with a 4 mile trot around the Olympic Park. There was some kind of kids' fun run beside the Mittal Orbit sculpture which was nice and they were a friendly bunch of kids
I definitely want to get some swimming lessons over the summer as I still have the technique of an old dear. Have been dropping heavy hints to the old man- it's my birthday next month