Nicko. Hdau


Latest posts by Nicko. Hdau

1 to 10 of 24,979

Bike review or opinion

Posted: 07/10/2016 at 12:52

Oh and hamstring and hip flexor stretches are your best friends for the TT position. 

Bike review or opinion

Posted: 07/10/2016 at 12:49

Where abouts are you WP ?

IM Hamburg 2017 Pirate Champs

Posted: 30/09/2016 at 13:59

Ironbaws wrote

Haha! I've got to work myself up for Lanza

{snigger}

 

Chemotherapy

Posted: 30/09/2016 at 12:55

I listen to music, so possibly an ITunes or similar voucher.

IM Hamburg 2017 Pirate Champs

Posted: 30/09/2016 at 12:51
Ironbaws wrote (see)
Nicko. Hdau wrote (see)

Which is when ?

 

1 October 

Cant you do Lanza instead I want a warm dry holipop?

Darkside II

Posted: 30/09/2016 at 12:45

Oooh hello old friend

(Not you DB)

IM Hamburg 2017 Pirate Champs

Posted: 30/09/2016 at 12:33

Which is when ?

 

Bike review or opinion

Posted: 30/09/2016 at 12:31

http://s3.runnersworld.co.uk/members/images/28375/gallery/tri_bike.jpg?width=350

For sale
Not with these wheels and different seat.
£600

IM Hamburg 2017 Pirate Champs

Posted: 30/09/2016 at 12:20

What date is it? May need to manouvre round chemo if we can make it !

Pirate Champs 2016

Posted: 05/09/2016 at 23:06

Let me think about it!

No. 

1 to 10 of 24,979

Discussions started by Nicko. Hdau

A BIG THANKYOU from Mr and Mrs Lisle

Wedding day moment 
Replies: 6    Views: 551
Last Post: 23/05/2016 at 09:02

The Vitruvian 2014

End of season middle distance, again ??? 
Replies: 298    Views: 16186
Last Post: 02/09/2014 at 14:25

Supporting at Outlaw 2013

???? 
Replies: 50    Views: 2573
Last Post: 12/07/2012 at 19:39

Ebay ringer

???? 
Replies: 8    Views: 2040
Last Post: 11/02/2012 at 00:39

Solars panels

Buy or not 
Replies: 10    Views: 2315
Last Post: 04/10/2011 at 12:27

Wedding day jinxs

I witnessed this today. 
Replies: 6    Views: 1915
Last Post: 24/08/2011 at 11:05

VisionTech Riser Kit

25mm risers 
Replies: 3    Views: 3728
Last Post: 09/04/2012 at 01:07

Bike deals for newbies

1st timers 
Replies: 0    Views: 3193
Last Post: 11/08/2011 at 12:56

Olympic cycling test event

Sunday 14th august 
Replies: 50    Views: 5283
Last Post: 21/08/2011 at 11:23

Stem wanted

Replies: 0    Views: 2980
Last Post: 09/07/2011 at 09:17

24hr champion Wilko

Andy Wilkinson 
Replies: 0    Views: 2946
Last Post: 30/06/2011 at 09:18

Zipp wheels

Replies: 23    Views: 2905
Last Post: 23/06/2011 at 09:54

Solar panels

Replies: 10    Views: 1769
Last Post: 23/02/2012 at 04:07

Cleethorpes

Ebay 
Replies: 4    Views: 1480
Last Post: 24/05/2011 at 14:53

Eastbourne Cycling Festival

21st and 22nd May 
Replies: 3    Views: 1102
Last Post: 11/05/2011 at 19:41
1 to 15 of 311 threads