nicola church 3


Latest posts by nicola church 3

1 to 10 of 80

London Marathon chip malfunction

Posted: Yesterday at 11:36
Apparently my chip stopped working after 30k! my husband was tracking me for the whole marathon and he started to worry he thought I'd collapsed . It was ok after 35k though not sure what happened I have all my splits I'm not really bothered about my time really enjoyed it

VLM 2012 first timers???

Posted: 17/03/2014 at 21:58

Thank you I'm so nervous don't want collapse in a heap and not get my medal . My training hasn't gone completely to plan injury put paid to that still have the odd twinge from my knee . I'm booking in to get a sports massage before Mday and after .   I can't believe I can nearly run 20miles now never thought I would be able too 

VLM 2012 first timers???

Posted: 17/03/2014 at 08:14

I've got a10k and a week off to run London . Was hoping to do 23 before the big day 

VLM 2012 first timers???

Posted: 17/03/2014 at 07:52

I noticed a bit on here about gels too . I run. With a club and have  been training every Sunday for my marathon since January they use gels coming up to the first hr of running to keep topped up . I've also been told that glycogen only lasts for an hr of exercise and best to use a gel before that time to stop the tired feeling . I've never done it at 15miles I know I would collapse . I suppose though if your able to run 15miles in an hr you wouldn't need anything and I'm a very slow runner that needs the fuel 

VLM 2012 first timers???

Posted: 17/03/2014 at 07:27

Just noticed this thread I'm running my first ever marathon in 3 weeks I'm really nervous . I've so far ran 18.5miles and I'm doing the Oakley 20 . I did get a bit behind with my training haven't managed to do weights or any core work I'm worried I havent trained enough ! I know I should of done more but the running alone has been really difficult with having a family and looking after my disabled son . All I would like to know is have I done enough ?

running in agios stefenos

Posted: 06/03/2014 at 09:16
Im off to corfu for 2 weeks in May im hoping to run while im there . Just really need some good suggestions on routes and places to avoid

marathon training

Posted: 02/02/2014 at 13:55

I'm happy to plod a long 

marathon training

Posted: 02/02/2014 at 13:05

The usual weakness in my gluts and and core 

marathon training

Posted: 02/02/2014 at 12:52

The furthest is about 7 miles I'm planning to to 9 this week . I was just going to run and see how far I can go.  The injury is my IT band it's still not 100% but it's not made worse with running I just stretch and ice my  knee after a run 

marathon training

Posted: 02/02/2014 at 12:31

Can it be done ? I'm starting to panic now 

1 to 10 of 80

Discussions started by nicola church 3

running in agios stefenos

Replies: 0    Views: 78
Last Post: 06/03/2014 at 09:16

marathon training

Replies: 10    Views: 222
Last Post: 02/02/2014 at 13:55

Luton half

Half mararhon 
Replies: 46    Views: 1188
Last Post: 30/10/2013 at 18:55

Should I still run ??

Injury  
Replies: 15    Views: 281
Last Post: 26/09/2013 at 22:04

Knee pain ! Please advice x

Pain  
Replies: 11    Views: 522
Last Post: 28/02/2013 at 14:20

First marathon

Training 
Replies: 3    Views: 361
Last Post: 01/01/2013 at 21:30

Need to get faster

running 
Replies: 7    Views: 541
Last Post: 04/10/2012 at 09:00

when to run

shin splint 
Replies: 1    Views: 187
Last Post: 07/07/2012 at 11:53

whats the best way to train ???

Replies: 3    Views: 411
Last Post: 14/06/2012 at 06:15

pain

Replies: 12    Views: 1087
Last Post: 06/05/2011 at 11:07

achiles tedinitis

Replies: 16    Views: 1720
Last Post: 01/05/2011 at 09:57
11 threads returned