Night Nurse


Latest posts by Night Nurse

1 to 10 of 8,771

The 2014 Marathon Thread.

Posted: 09/12/2014 at 06:00

Lovely pics NP and superb running from both  you and buddy . 

MG1 nice progressive run , sounds hard work into the wind but it is surprising hiw you soon warm up , those bloody enforced rest days are annoying but you will be nice and bouncy the next time you lace up those trainers  

Tek great to see you continue to build back be sensible 

MG7 that sounds a seriously tough 19 miler ! very impressive I am hoping to get up to 19/20 before christmas 

Mace hello 

SC nice 5 recovery 

11.5 yesterday on tired legs not sure about today I have to wait in for the boiler repair man so doubt if I will get to my weekly body pump class , fingers crossed I will get out for a run before work tonight 

The 2014 Marathon Thread.

Posted: 07/12/2014 at 19:02

Good evening 

SC  thats a good weeks mileage , well done on the chilly  MLR 12 I actually love running in the cold 

MG 1 well done on getting out for the 5.5 cold i can handle , but blusery as well is not so nice 

Tek nice to see you gack building up the miles  again 

MG7 theres quality there if nit quantity ! a good  week 

SM6 did you get out fir the long run ! hope it wasnt too cold 

NP thats just an amazing time for 5k park run ! hope today went well

 

Santa run for me today my first ever yes first ever 5k !! and i was first  lady ho ho ho ! official time was 23.03 but i had 22.50 on my watch not that i was taking it seriously of course   but ! my other half said hed give me £100 if i first first lady which looking at last years results i thought might be possible on a good day providiing no 5k specialists turned up ! at the 2 mile point i spotted just 2 ladies in front and i said to my brother who i was running with i will try and catch them , they then turned round spotted me me and waved recognising them both as younger faster girls from my club  i thought no chance ! but I caught them and got all competitive it hurt but i managed the last mile in 7.05 !   Dont think i will ever be first lady in a race again so savouring the moment lol !! 

The 2014 Marathon Thread.

Posted: 01/12/2014 at 20:28

Good evening 

Just read back a bit 

SM6 that was a superb long run well done , especially carrying weight

SC its great when a long run goes so well you feel you can carry on good effort indeed 

Tek nice to see you are recovering well take care 

NP nice mix of training and brilliant pictures on Face Book 

MG7 a brilliant week behind you goid stuff 

I feel as if marathon training has really started 16 miles in 2.25 thats 9.05 pace with my brother today 

The 2014 Marathon Thread.

Posted: 24/11/2014 at 19:04

Good evening 

Been busy so not had much chance to post ! extra night shifts to help pay fior christmas  ! still managed to get plenty of running done , its all about priorities and time management , and catching up with soaps at silly times of the day lol ! I do manage to get things done , and never an excuse not run ! 

Fell over yesterday as you may have seen on face book ! which is turning into a bit if a joke ! my right  wrist has a niggle all the time now after numerous tumbles over  the years , I seem to go down on that side ! even dislocated a finger once , knees pretty batterd scarred  and bruised but hey ho ! a running pal discribed  me as bullet proof , its all pretty  superficial and doesnt stop me 

Tek , great to see you are better and slowly coming back 

Good solid  long runs SM6 and MG1 

SC hope the partying went well ! you have to live and it is possible to mix a few drinks with training occasionally  I do 

nice mix there NP running and swimming

OH , its always nice to have extra running pals ! nice training 

15 miles in 2.21 today after 3 hours sleep , had to get it done today as another full on week ahead 

The 2014 Marathon Thread.

Posted: 15/11/2014 at 16:30

NP just seen your actual PR results you were first ! I though you meant course record for you ! not the actual event ! brilliant 

The 2014 Marathon Thread.

Posted: 15/11/2014 at 16:17

just read back todays posts

 

SM6 it pays to listen to your body , looks like a wise decision to skip tomorrow race , well done on getting up snd out for the run 

NP congtraulation on the new park run pb ! im glad Buddy has been made to feel welcome 

MG1 !! impressive 16 mile pace great effort well done you 

Tek you are having a run of bad luck , so sorry to see you are still unwell , take care x

Park run marshalling for me again (still not run one )

14.2 miles @9.20s this afternoon and yes Tek , thats the plan 20 by Christmas 

More marshalling tomorrow a nasty hilly muddy 10 mile  off roader organised by our club , im giving out the teeshirts ! what a wuss 

The 2014 Marathon Thread.

Posted: 10/11/2014 at 09:30

Morning 

SM6 thats a very good 10k time you obviously have a good basic speed ! its there so when it comes to marathons you obviously lack in the amount of long runs you do , are you planning anither marathon in the spring ? 

NP good to see it was only a 24 hour bug 

MG7 good long run shame about the phone 

StewartC well done on the 10 I was lucky yesterday with the weather also 

Fiona take care you have a good marathon to look back on a rest is deserved  anyway , enjoy the bike 

MG1 nice pace for the 5 made all the more enjoyable in great weather

13 miles @9.30s ( with a hangover from my sisters birthday party  ) yesterday longest run since lochness , hard to imagine I will be back up to 20 milers again by christmas 

club later tonight 

The 2014 Marathon Thread.

Posted: 06/11/2014 at 15:47

Hello 

SM6 odd isnt it how sometimes even 4 -5 miles easy can feel hard , at least you got out there 

NP good news about the park run stuff , nice swim 

OH I guess its getting a little chilly for sea swims , will you venture in again ( thats probably a silly question 

StewartC the legs are bound  to feel tired ! mine are still a little tight after my 10 mile race 

11.2 miles @ 9.30 pace last night between shifts legs tired felt a struggle 

easy 5/6 later 

The 2014 Marathon Thread.

Posted: 02/11/2014 at 17:12

NP great park run time , such a shame it was spoiled by those miserable buggers 

Tek , glad to see you are on the mend dont do too much too soon 

MG1 impressive pace for the 15 miler yesterday and yes stiil mild here too although very windy 

OH thanks the prize giving was hilarious !! we got some great pics well done to Elspeth  well done on the sea swim and 7 miler ( rather you than me when it comes to the sea swim )  

SM6 I know only too well how work can get in the way I barely 9.30 min mile between my shifts sometimes 

AGF I will check out the plank challenge ! having said that I try to do one every day 2.5 mins now

Fiona hope the bike went well I am sure you kept up ! 

StewartC hope it went well looking forward to seeing how you got on 

The 2014 Marathon Thread.

Posted: 02/11/2014 at 15:28

Forgot to mention I was racing today Bideford 10 miles 

Absolutely chuffed to bits with my 10 mile time of 1.16.52  2nd F50 my fastest 10 mile in 6 years 

god knows whete that came from 3 mins off  last years time in that course with the same windy conditions 

will read back now 

1 to 10 of 8,771

Discussions started by Night Nurse

Vacancy..List tidier reqiured

Replies: 43    Views: 1505
Last Post: 09/12/2007 at 11:12

Running For Cancer Reasearch

Replies: 0    Views: 761
Last Post: 12/09/2007 at 17:01

Why is nogbat

such an idiot ??? 
Replies: 32    Views: 1072
Last Post: 10/09/2007 at 13:59

Welsh Castles Relays 2007

Replies: 3    Views: 714
Last Post: 01/05/2007 at 13:46

What an Angel

Replies: 2    Views: 705
Last Post: 27/12/2006 at 17:54

GRODERS FIRST 10K,

SHOW SOME BLOODY INTEREST 
Replies: 15    Views: 744
Last Post: 19/12/2006 at 18:48

AARRRRRGGGGGGGG

ned to let off steam before I kill someone 
Replies: 36    Views: 906
Last Post: 09/11/2006 at 20:38

WHAT IS A MOTHER BOARD

and what does it do 
Replies: 22    Views: 880
Last Post: 07/11/2006 at 00:00

TO MY MATE PEA HEAD

keep in touch 
Replies: 56    Views: 1128
Last Post: 07/11/2006 at 18:54

IM IN IM IN !! YIPEEEE!!!

the phm that is 
Replies: 15    Views: 720
Last Post: 28/10/2006 at 01:44

who is Baby Cakes?

not another fecking list 
Replies: 36    Views: 386
Last Post: 21/10/2006 at 22:01

good night , then

last one here I think 
Replies: 9    Views: 218
Last Post: 20/10/2006 at 08:23

Its getting nasty

did macca smacker?? 
Replies: 33    Views: 319
Last Post: 19/10/2006 at 16:55

Poor old Bev

fred didnt even leave her a sausage 
Replies: 5    Views: 207
Last Post: 19/10/2006 at 06:16

Has anyones life been like

the hovis ad ?? 
Replies: 26    Views: 330
Last Post: 17/10/2006 at 22:50
1 to 15 of 19 threads