No Pain


Latest posts by No Pain

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2016 Marathon Training Thread

Posted: 19/07/2016 at 11:49

Loads of reading back not many races some great training and park runs. As for myself still not running calf still sore to walk on and can't even bike due to it....... Pulling my hair out or what's left of it lol. Still hitting the pool for 70x25m front crawl most days. Won't be on the thread much until I'm fixed. SM6 regarding your next marathon go through half way in 1:35 to 1:37 and race the second half.

2016 Marathon Training Thread

Posted: 08/07/2016 at 20:09

Some great training going on.

Teknik hope your feeling yourself soon.

Fiona great cycling and running (Also watching the tour and loving it)

NN some great long runs getting banked and in the heat.

Ollie nice longer runs. LOL at the cross word with the bike 

Dr Dan nice running during the week good luck with the 10k.

SM6 some nice tasty reps at pace.

HM4 any training?

Well stopped taking the Tramadol yesterday (hate taking them and the feeling that comes with them) Back is about 90%  Calf felt good so tried a short run yesterday morning but had to stop after only a few hundred yards with my calf playing up again. So today I managed a swim of 50x25m and a short ride of 10 miles on the turbo. Think the calf is going to take a few weeks to heal as its sore to walk on again. But good thing is I can swim and ride the bike.  

2016 Marathon Training Thread

Posted: 06/07/2016 at 22:16

Lots and lots of reading back, went AWOL since the weekend. Pulled out of the 10K race on Saturday just before the half way point dude to the right calf. Thought I would take a couple of days rest and swim and bike but that didn't go to plan when I put my back out again on Sunday and have been on Tramadol for the pain ever since. These pain killers make me feel like i'm floating around the ceiling and also make me feel sick but it's the only thing that hits the pain....... Buddy is busting to get out for a run and all I can offer him at the moment is a very slow old man stooped hobble.

2016 Marathon Training Thread

Posted: 01/07/2016 at 16:30

NN a nice mix of running and swimming  and upping the miles.

Gaz hope the weather improves for you.

Cal hope the you side step the cold.

Teknik nice mix of running and some good intervals

Ollie nice fast 5k running

SC sorry to hear about the calf problem but well done on the bike

SM6 your going well at the short stuff good luck with the Park run tomorrow.

HM4 any training?

Done a bit of swimming, cycling on the turbo and some running, racing tomorrow in the Comber 10k. all good here.

 

 

 

2016 Marathon Training Thread

Posted: 27/06/2016 at 16:17

Hi Peeps lots of reading back, some very good training taking place as well as some a little different. Had a good relaxing week in Fuerteventura with a nice mix of of swimming and running. Came home to a very green lawn which has now been cut, I collected Buddy from the kennels on Thursday only for him to come down ill on Friday evening. We spent all night Friday night up with him before I got him to the vets half before they opened. I told the vet his symptoms before I went and due to that the vet asked if I could keep him outside. The vet came out to see him and confirmed what we thought that he had come down with Kennel cough, thankfully this has been caught early but even for a fit dog this is awful. Managed to take part in the NI Masters on Saturday afternoon but only ran in the 800m coming second. Helped mark out for a race on Sunday and a short swim this morning of 50x25m.

2016 Marathon Training Thread

Posted: 13/06/2016 at 12:58

Ollie well done on the long run and big miles before you even start P&D

Dr Dan managed to watch the Leeds Triathlon live on TV and fantastic results both for Yorkshire and the Brownlee Brothers. Well done yourself on the swim and bike and a nice run to finish Not been in the water for near on two weeks as I hurt my shoulder on a run when I fell down a hole putting my arm out to stop myself. But hope to change that later this week when I'm away for a week to the sun.

Teknik nice jog in the rain and a nice 47 miles for the week.

HM4 Any running?

Nice easy 6 miles run in the morning mist here

2016 Marathon Training Thread

Posted: 12/06/2016 at 16:01

Lots of reading back and some great training taking place even double day training

Hope the races went well yesterday and Dr Dan today in the Triathlon at Leeds.

Just one comment Sub 17 thats a massive positive  split if you went out slower in the first half you would stay strong to the end and finish with a faster time.

Lots of child minding the grandchildren here but still ran, 17:18 Parkrun yesterday and a nice 16 miles today  VLM FGFA Confirmed and paid for 

2016 Marathon Training Thread

Posted: 06/06/2016 at 14:02

SM6 nice gym work and enjoy your run later

8 miles in the morning sun, really enjoy the heat and trails, stopped to let Buddy have a cool down swim and nearly jumped in myself

2016 Marathon Training Thread

Posted: 06/06/2016 at 13:59

SC well done on the new 10 mile PB and in the sun nice ace report

OH well done on the on call miles enjoy the taper.

 

2016 Marathon Training Thread

Posted: 05/06/2016 at 17:35

MG1 Nice 800m session and long run

Sub 17 why race the Parkrun the day before? Good luck with it anyway.

Ollie well done on the 10 miles enjoy the intervals and hills

HM4 any training this week?

Tricialitt well done on the running in the heat, thats some races planned

Just over 10 easy miles this morning marking out the next forest race 

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Discussions started by No Pain

2016 Marathon Training Thread

Whatever your goal for 2016 be it Sub3 hours or just getting round you will find plenty of helpful advice, come on in pull up a chair your all welcome. 
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The 2015 Marathon Thread

A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. 
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The 2014 Marathon Thread.

A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. 
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2013 Marathon Thread

Open to anyone for any marathon or any other race distance come and join in the fun 
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The 2011 Marathon Tread

What ever your goal is for 2011, come and join in. 
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The 2010 Marathon Thread

What ever your aim is for 2010, come and join in. 
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6 threads returned