Posted: 22/08/2014 at 20:13
MG7 nice bike and run, good splits I ran around Central Park in New York and fell in love with the Park, I have never seen so many people out training. There are two lanes one in each direction and then there is a bike lane, on the Sunday I did two laps with the marathon training groups from NYRR and they had water stations, gatoraid stations and toilets set up and I have never been cheered on before on a training run just fantastic.
Jason great running as always mate love the easy 15m in 1:46, think the jet lag is just about over for me
Fiona nice running last night, Buddy has not stopped fussing around me
MG1 nice running mate especially after a days travelling, hate the old
OH nice running last night
NN great double day for you, did you go on to work? posting at 01:43 or have you got jet lag as well? We where away to New York.
SC well done with the swimming and run I'm sure you will make great improvements with the swimming having lessons I'm looking forward to getting back into the pool on Monday.
dsrfcno1 hope the 20 goes to plan and welcome.
Teknik nice MLR today but can you please ask for some warm weather
HM4 you getting any running done?
Well out with my little black and white training mate "Buddy" 4 miles nice speedy run to stretch the legs 3rd and 4th miles with plenty of breaks for water and the toilet. He is looking forward to the Parkrun tomorrow.