Nurse Ratched


Latest posts by Nurse Ratched

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Swimming for the middle age newbie.

Posted: Yesterday at 12:12

Minni, I was a member of Tweed Tri, but I've had to give it up as it just wasn't practical for me to get to club sessions with my shift work, hubby's shift work and kids!

Do have a chat with T, his infectious enthusiasm will probably swing it!

Swimming for the middle age newbie.

Posted: Yesterday at 10:47

Hi Minni

Not sure where in The Borders you are, but I can recommend Tweed Tri Club in Berwick.  They're a fairly new club and very friendly and encouraging, all levels of ability welcome.  And you'll get plenty of OW swimming in the summer, sea and fresh water.

Three words

Posted: 20/11/2014 at 09:59

Austria plans progressing 

Three words

Posted: 19/11/2014 at 14:14

Sultans of Ping

Three words

Posted: 16/11/2014 at 18:35

Boy won medal 

Hello...

Posted: 30/10/2014 at 09:19
seren nos wrote (see)

contractions could be good interval sessions.set up the bike on the turbo... when she is in contractions.then go full power.when the subside then you can go back to easy pedalling.........this makes a great session as the contractions get closer together then your rest periods become shorter......

 

... or - getting your wife on the turbo would give baby a nudge in the right direction

Welcome Oli

Three words

Posted: 28/10/2014 at 23:29

Zero degrees tonight

The Runner's Arms. (Forum pub.)

Posted: 23/10/2014 at 16:30

It's an interesting little beverage 

The Runner's Arms. (Forum pub.)

Posted: 23/10/2014 at 16:09

Absinthe and Red Bull please darlin'  Should get me through my shift this evening

Planning

Posted: 23/10/2014 at 10:08

Austria next year 

Got scunnered doing 30 weeks of Fink last year, so this time it will be a shorter, loosely cobbled together mix from various sources.
With wine and chocolate.

1 to 10 of 2,614

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