Posted: 22/06/2016 at 13:56
Things have gone a bit wobbly here. I've been struggling with insomnia (something which pops up to bug the crap out of me from time to time) and haven't had an unbroken night's sleep for at least a month now. I've been trying to ignore it and keep going but I feel it has finally caught up with me. Went for a run this morning and felt utterly shite. It should have been 9 miles, but I stopped after 6. My legs felt like lead and it was a huge effort to put one foot in front of the other. I was on the verge of tears when I got home, I felt so exhausted. I need to tackle this or I'm going to make myself ill and Outlaw will be a non-starter.
So I have decided to take a break for the rest of this week. I have also decided to take Nytol for the rest of this week (the drugs do work), and I'll see how I'm feeling after the weekend.
Now I just need to try to keep on top of my control-freakery and not twitch about missing two or three runs.