Posted: 10/04/2014 at 14:06
Pete I was running with a Tamar Trotters lad as well from about mile 19 to 21 I think. Lad was mature like a fine wine and getting a bit bored by the flat's. He looked in a little pain.
Yes, I remember that guy too. He didn't seem too happy.
I put my half time into the calculator (not my half PB, which was set last year and when I was a heck of a lot fitter), but the half I did in March, and I ran 3 minutes faster than my predicted marathon time.
If I put my overall 5k PB in there (also last year), it predicts I should be running an hour faster