Posted: 28/06/2016 at 21:40
Thanks Welshpoppy - but my excitement about running again has taken another turn, I haven't run since Saturday - pain in my other knee - will try another little run today.
The Welsh have been here too, playing the All Blacks.
Ceal - you are one talented family! Our littlest grand daughter has taken to the water too and I am so happy for her.
Columba - looks like we are two of a kind, and I think Welshpoppy has been having trouble with her knees too. People always used to ask me about my knees and I'd look at them as if they were crazy - I never had anything wrong with my legs or knees!
Felt sorry for England against Iceland - you'll be back!
john - Leo did do you proud - he hams it up a bit, but his voice is still great and the two of them together - just took me back to younger times!
Torque Steer - you don't like Adele? She has a great voice - haven't heard her saying anything awful, she just seems very down to earth, maybe she didn't like the mud!
My surgery was keyhole and done by a woman who I used to run against years ago - she is a great age-group triathlete now, she said I will have to run smarter now - oh dear! She didn't see any marathons in the near future!