Latest posts by Pammie*

1 to 10 of 23,336

Thursday 8th October 2015

Posted: Yesterday at 15:54


I'd like to do the GSR mainly because i find something special about 10 miles. Probably because there's not many of them. I've done the distance  twice 1989 and 2010 It will be before 2031

What: 1.83 mile
Why: Day 8 keeping it going
Last Hard: Yesterday
Lyrics No

Though i haven't described todays run hard it wasn't easy  but its  feeling more  comfortable i walked up the hill and started there, there were other hills though. Met boss on  my walk, with one of her dogs  maybe making fuss of dog helped probably not


Wednesday 7th October 2015

Posted: 07/10/2015 at 14:31


Old and fat here too, know how a racehorse feels like  carrying top weight

What: 2.67 miles
Why: No. 7
Last hard still hard but getting less
Lyrics No


Tuesday 6th October

Posted: 06/10/2015 at 13:43


Alehouse  OMG that looks an awful hazard yeah get onto the council if not already hope you feel better soon

What: 2.29 miles
Why: Day 6
Last Hard: THat was, though not as hard as yesterday
Lyrics: nope



Monday 5th October 2015

Posted: 05/10/2015 at 20:22


Alehouse hope you don't hurt too much

Monday 5th October 2015

Posted: 05/10/2015 at 13:37


Wabo Wishbone Ash yeah know  of  them  played a  good tune, like you  couldn't name any  of their  songs but know  they  played good music. Enjoy you lucky thing

RFJ Happy Anniversary

What: 2.24 miles
Why: No 5

Last Hard: Its all hard

Lyrics No

A little  further LMH just making use of my time  off Not looking  back on my diaries though i did check last night my biggest streak this year was 5  days Mmmm

Sunday, 4 th October 2015

Posted: 04/10/2015 at 19:23


Well done Chicksta great time

Dustin well toughed out hope you're feeling better soon

Poppy hope you're feeling better too

LMH lol Not this time I have  done the one minute more schedule i mentioned here before i think, but this time  i'm aiming to run everyday so a minimum mile getting the habit reformed  firsttaking each day as it comes if i feel extra tired  then just a mile

Sunday, 4 th October 2015

Posted: 04/10/2015 at 14:27


WP Get well soon

Wht: 2.1 miles
Why: Day 4
Last Hard: its all hard

Lyrics: No


Saturday 3rd October 2015

Posted: 03/10/2015 at 16:24


WP Best of luck tomorrow

What: 1.17 miles
Why: Day 3
Last Hard: That
Lyrics No


Work tomorrow then 4 nights off

Friday 2nd October 2015

Posted: 02/10/2015 at 18:09


Ta Alehouse - Day 426 Crikey how time flies

Oliver sorry about the ballot i failed too which is just as well for me but i will try again

New parkrun starting about 4 miles from  me next Saturday it  looks like  it  may  be on grass but shall find out next week. I hope eventually to be able to run there and back and make it into a  long run day

Thats the plan it will be better as much as i love  Barking which is  about half marathon distance away but  hope i can manage  it work doesn't interfere too much

Friday 2nd October 2015

Posted: 02/10/2015 at 17:21


I went a bit awol sorry but work was more manic that i feared. The getting shop ready for Christmas the shifts were longer than previous years 12 hour shifts instead of 8 hours all i had time was to work sleep eat i didn't have it in me  to run,  My lovely other boss let me have the Thursday night off as holiday to recover a  little

Had to do Sunday night too but only for 4 hours Did though cycle to and from work

Decided now the mayhem is over to try and run every day in October

Was planning to anyway then someone posted this link on Fetch

Yesterday i did a mile

What: 1.86 miles
Why: Day 2
Last Hard: Today

Lyrics No


1 to 10 of 23,336

Discussions started by Pammie*

Sunday 30th November 2014

I love you, yes i do 
Replies: 18    Views: 532
Last Post: 30/11/2014 at 20:49

Friday 16th May 2014

Call out the instigators 
Replies: 23    Views: 639
Last Post: 16/05/2014 at 22:14

Sunday 16th March 2014

Deserves a Quiet Night 
Replies: 25    Views: 662
Last Post: 16/03/2014 at 23:42

Sunday 2nd March 2014

Shine on, Shine a light on me  
Replies: 34    Views: 861
Last Post: 02/03/2014 at 23:31

Sunday 9th February

Sun is shinin' in the sky 
Replies: 20    Views: 642
Last Post: 09/02/2014 at 22:26

Thursday 2nd May 2013

Come gather 'round people 
Replies: 27    Views: 794
Last Post: 02/05/2013 at 21:35

Saturday 6th October

Hello, How are you 
Replies: 26    Views: 1028
Last Post: 06/10/2012 at 21:32

Saturday 11th August 2012

All the people 
Replies: 22    Views: 930
Last Post: 11/08/2012 at 22:33

Saturday 21st July

Frankenstein and Dracula have nothing on you 
Replies: 15    Views: 699
Last Post: 21/07/2012 at 21:38

Sunday 24th June 2012

Are you ready for this 
Replies: 18    Views: 657
Last Post: 24/06/2012 at 23:35

Saturday 9th June 2012

I know its out of fashion 
Replies: 11    Views: 539
Last Post: 09/06/2012 at 23:50

Thursday 31st May

The Mama Pajama rolled out of bed 
Replies: 20    Views: 1111
Last Post: 31/05/2012 at 20:24

Background advert won't let me reply in threads

internet explorer 
Replies: 6    Views: 638
Last Post: 24/04/2012 at 14:47

Friday 17th February 2012

I'm gonna wait till the stars come out 
Replies: 11    Views: 786
Last Post: 18/02/2012 at 00:26

Sunday 5th February 2012

Come and look through the window 
Replies: 13    Views: 812
Last Post: 05/02/2012 at 19:42
1 to 15 of 457 threads