Pammie*


Latest posts by Pammie*

1 to 10 of 23,316

Friday 4th September 2015

Posted: Yesterday at 17:45

Afternoon

 

Thanks all

LMH Thank you too esp for the  kick in the  butt, but  can we  make  it 3  weeks Starting 19th dare i say it  i'll have a  week of long all nighters to get the  shop ready for the  unmentionable  thing  happening in the month after November. These shifts drain me  so will probably feel not up to much And going on  previous times it does take  me time to recover

But anyhow today

What: 30 minutes run walk - 2.25 miles
Why: getting  back there

Last Hard: long time ago
Lyrics have no idea

 

Thursday 3rd September 205

Posted: Yesterday at 02:55

Evening/Morning

Not run  yesterday but  hoping  i can  later today Not  been  good  at  getting  out there. Need to find some incentives to keep going and also to forget what i used to do

 

I did like  Paddy posting here

RFJ Have i missed something, have you fallen again  hope you are ok

 

Tuesday 1st September 2015

Posted: 01/09/2015 at 19:29
No Wabo I didn't had a week in Torquay and only got home Sunday night and was a bit shattered from the coach ride home

Tuesday 1st September 2015

Posted: 01/09/2015 at 15:38

Afternoon

Hello i am alive

Sorry not been about Been running a little but not enough struggle a bit nowdays with the job but i keep trying

 

Alehouse 395 days already - Hope hospital was ok

LMH i think congrats are in order i heard you ran well over on fetch. Well  done

Hello Oliver - new face  since i was last here i think

What: Nothing just hard slog at work
Why: Its Tuesday
Last Hard: long time ago
Lyrics No

 

 

Over 60s training.

Posted: 26/06/2015 at 21:11

Did have a lovely time Great to see you again Ceal, Tracey empty and TS

Over 60s training.

Posted: 24/06/2015 at 11:23

Morning

TS lovely write up about Ron Clarke, sorry about your calf though they are buggersome

 

Over 60s training.

Posted: 17/06/2015 at 13:03

Afternoon

 

Hiya stranger returns again

TS I expect you have  heard the news about Ron Clarke http://www.news.com.au/sport/australian-athletics-legend-ron-clarke-dies-aged-78/story-fnaqgujp-1227401673683

I always remember you loving the story where Emil Zatopek gave Ron one of his Gold medals as acknowledgement  of his talent

Rest in Peace Ron

Monday 4th May 2015

Posted: 04/05/2015 at 15:59

Afternoon

 

Blisters - That's so sad so young. Really tough for your  daughter too.

LMH am ok surviving work is manic lost our 4th member of staff on  our team this weekend so very short staffed

Welshpoppy well one on the weight loss something I need to do

Legs ached a bit on waking up  so waited a few hours and then went for a run  not far  though

What: 1.1 miles
Why: Better than a kick in the teeth
Last hard: that
Lyrics No

Sunday 3rd May 2015

Posted: 03/05/2015 at 18:30

Welshpoppy am ok just building up my miles and trying to be consistent, got very unfit. Hope you are well

Sunday 3rd May 2015

Posted: 03/05/2015 at 18:17

Welshpoppy - Helllllooooooo long time no see

 

LMH sorry you are  still hurting Are you still under the  Docs do they say anything

Gobi found someone's  blog from last  year seriously hilly Good luck

1 to 10 of 23,316

Discussions started by Pammie*

Sunday 30th November 2014

I love you, yes i do 
Replies: 18    Views: 511
Last Post: 30/11/2014 at 20:49

Friday 16th May 2014

Call out the instigators 
Replies: 23    Views: 615
Last Post: 16/05/2014 at 22:14

Sunday 16th March 2014

Deserves a Quiet Night 
Replies: 25    Views: 643
Last Post: 16/03/2014 at 23:42

Sunday 2nd March 2014

Shine on, Shine a light on me  
Replies: 34    Views: 838
Last Post: 02/03/2014 at 23:31

Sunday 9th February

Sun is shinin' in the sky 
Replies: 20    Views: 621
Last Post: 09/02/2014 at 22:26

Thursday 2nd May 2013

Come gather 'round people 
Replies: 27    Views: 779
Last Post: 02/05/2013 at 21:35

Saturday 6th October

Hello, How are you 
Replies: 26    Views: 1013
Last Post: 06/10/2012 at 21:32

Saturday 11th August 2012

All the people 
Replies: 22    Views: 920
Last Post: 11/08/2012 at 22:33

Saturday 21st July

Frankenstein and Dracula have nothing on you 
Replies: 15    Views: 680
Last Post: 21/07/2012 at 21:38

Sunday 24th June 2012

Are you ready for this 
Replies: 18    Views: 640
Last Post: 24/06/2012 at 23:35

Saturday 9th June 2012

I know its out of fashion 
Replies: 11    Views: 528
Last Post: 09/06/2012 at 23:50

Thursday 31st May

The Mama Pajama rolled out of bed 
Replies: 20    Views: 1088
Last Post: 31/05/2012 at 20:24

Background advert won't let me reply in threads

internet explorer 
Replies: 6    Views: 633
Last Post: 24/04/2012 at 14:47

Friday 17th February 2012

I'm gonna wait till the stars come out 
Replies: 11    Views: 776
Last Post: 18/02/2012 at 00:26

Sunday 5th February 2012

Come and look through the window 
Replies: 13    Views: 803
Last Post: 05/02/2012 at 19:42
1 to 15 of 457 threads