Posted: 21/11/2013 at 13:19
I do apologise for not being here. I have done a bit of running a bit of cycling not much but it will do.
But just working on getting a good base fitness and look forward to 2014 a better year
TS - so sorry about your running kit is I a definite no no for ever or is there hope maybe they'll see daylight again. Good thoughts for your op when it happens
I have probably missed a whole lot of stuff
Not been great here either sad to say. Last Thursday came home from the supermarket. Paramedics and police outside the house, and one of the other tenants. One of the blokes upstairs Dead. 46 years old. Total shock Can't find the words to describe what its been like here.
I shall try to keep posting here