Posted: 20/09/2014 at 21:45
You can't let TRex down Brer, get yourself on that startline!
Well it was the brutal half iron distance triathlon for me today-and it certainly lived up to it's name, I'm not sure I'll be able to move tomorrow! Fantastic event though and it was amazing how different the SNOD course is when you cycle it the wrong way, especially the long slog out of Beddgelert
my legs had had enough by the time it came to tackle snowdon though and that turned into a long, slow walk. They played ball on the way back down to Llanberis though and a gravity-aided jog got me back in 8:4x:xx
If I can't make it around the marathon after that something has gone wrong!