panad


Latest posts by panad

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Snowdonia Marathon 2014

Posted: 12/07/2014 at 19:03
life is playing havoc with the training here - nothing major, just no time! In two minds whether or not I will start the snowdon race next week, but if i do it will be as a training effort in preparation for the half-brutal tri in September (which involves running up and down the mountain)

Need to get back to some serious mileage....time is ticking away and October will soon be here!

Snowdonia Marathon 2014

Posted: 25/06/2014 at 15:03
sorry to hear about your Dad JB

Well done Chrissi, NG and Brer, great running in this weather!

SD sorry to hear about your accident - hope you mend quickly.

Snowdonia Marathon 2014

Posted: 19/06/2014 at 19:23
Another trip up snowdon today, though I think I probably looked more like I'd been for a swim in the lake as I was going for the hot weather aclimatisation again. Was a good run until I managed to fall, not on the mountain, but back on the flat level road in Llanberis! Nothing major, just a few bruises and a bit of road rash, but Mr panad has been taking the mick out of me ever since 8-/

Well done in the deiniolen 10k last night JB

Good to see you back chimney

Snowdonia Marathon 2014

Posted: 08/06/2014 at 18:57
yes, mr panad is doing both the snowdon race and this marathon again this year - he will be faster than me up the mountain (unless he has a problem) I *may* still edge it on the marathon...

Snowdonia Marathon 2014

Posted: 06/06/2014 at 21:00
TR42 isn't doing the snowdon race as far as I know as he forgot to enter in time! I saw him a couple of weeks ago - he was just on his way for a run up moel famau with his new dog

Snowdonia Marathon 2014

Posted: 06/06/2014 at 15:30
shocked my body into action yesterday with a run up snowdon Hard going (first time to the top since last years race) and also I'm going for the acclimitisation approach in case it's hot again this year, so was uncomfortably hot by the end of it, though to be fair at the top I was glad of the cover as we went early before the cloud lifted.

Snowdonia Marathon 2014

Posted: 04/06/2014 at 21:26
SD - I've also spent national running day NOT running! like the idea of NRD+1...will join you in that instead

Snowdonia Marathon 2014

Posted: 02/06/2014 at 17:47
Brer - I did indeed - though I must admit the name didn't mean anything to me at the time - my thoughts are with you and your family x

Snowdonia Marathon 2014

Posted: 29/05/2014 at 20:16
Sounds like fun Chrissi

All day-er for Mr panad and me today...trounching around the muddy urdd eisteddfod maes! Harder work than this marathon lark

Back into training properly next week with a 7 week blast to get me up and down snowdon on 19 July...

Snowdonia Marathon 2014

Posted: 19/05/2014 at 17:38
well done Chrissi

triathlon madness continues here - just entered the half brutal in September! -should be a nice little warm up for this marathon lark in October....
Next up for me is the snowdon race in 9 weeks - best find those running legs again
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Snowdonia Marathon 2012

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