Latest posts by paulsamcymru

1 to 10 of 130

ASICS Target 26.2 - 2013

Posted: 29/01/2013 at 19:38
Hi Jenf, good luck with marathon Eryri (snod) it's one hell of a race, the toughest but the best!!!!

ASICS Target 26.2 - 2013

Posted: 28/01/2013 at 21:31
Hello everyone, sorry for long long absence, I couldn't even begin to explain why I left for a bit and wow the forum has moved a pace and I've got no chance of catching up.
I hope everyone had a great Xmas and new year and all your running is going well!!!!

ASICS Target 26.2 - 2013

Posted: 30/12/2012 at 10:47

Hello everyone, just seen the RW Magazine, great pictures and great memories!!!


RW Forum Six - Sub 3:30

Posted: 25/12/2012 at 00:11
Merry Christmas and happy running everyone, and a massive well done to the forum six winners, looking forward to reading your progress!

ASICS Target 26.2 - 2013

Posted: 25/12/2012 at 00:06
Hello everyone, sorry I've been away for a while, hasn't been the best of times but all is well now.
I'm not even going to try and catch up, it has moved so fastly. Unfortunately I can't make the tr24, it's the very same weekend I have a wedding I have attend (typical), gutted, but with so many great guys and girls going I'm sure it will be a success.

Merry Christmas and happy running everyone!!!

PS thank you Malcs for sending the mails and sorry I couldn't get back to you till now!!

The RW Forum Six

Posted: 24/12/2012 at 21:53
Hello everyone, sorry I haven't been here for a while, had to go offline for a few days.
Well done to all the selected people, really happy for you all, especially Sarah after the disappointment of the Asics comp, really really happy for you and good luck!

Merry Christmas and happy running everyone!!

Snowdonia marathon 2013

Posted: 19/12/2012 at 21:07
Hi John Bach, yes a club mate of Darren, he's one hell of a runner, has give me a few tips along the way too, top fella

MBNA Chester Marathon 2013

Posted: 19/12/2012 at 21:05
Hi Scott, sorry late late reply, I'm a newbie and lost this thread. I'd hope to be in a position to do a 3:30 marathon!!

The RW Forum Six

Posted: 19/12/2012 at 15:03
Great pitches, tough job to decide! Good luck everyone!!!!

Snowdonia marathon 2013

Posted: 18/12/2012 at 20:50
Hi all, new forumite here. Love Snowdon and have done the last four and will keep doing them for as long as a can. It's the first race I look for every year.
I too am doing Coed y Brenin in June and also the International Snowdon Race in July. Love the area.
I'm from North Wales so I kinda consider them as must do's.
1 to 10 of 130

Discussions started by paulsamcymru

Blackpool Marathon plan B

Any info helpful!!!! 
Replies: 0    Views: 416
Last Post: 06/12/2012 at 17:28

Asics 26.2 Busy Lifestyle - vote for me

Vote for Paul in the Busy Lifestyle category 
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Last Post: 14/12/2012 at 12:20

Early Morning Training

Replies: 43    Views: 2684
Last Post: 16/06/2012 at 19:54

London Marathon 2012 Green base layer/thermal help?

Replies: 10    Views: 1275
Last Post: 25/04/2012 at 16:52
4 threads returned