Peter Everitt


Latest posts by Peter Everitt

1 to 10 of 1,241

Heart palpitations

Posted: 29/08/2016 at 18:56

No point asking here as what matters is why this is happening to you, other peoples experiences are irrelevant. As above, go and see your GP!

Fat / muscle ratio- question. HELP!

Posted: 19/08/2016 at 20:40

That's more like it, as Millsy suggested why not post your exercise/running routine and I'm sure all the helpful people on here will help you with tips as to how to improve. If you do it right, you will definitely improve. Some recent race times would help too.

Fat / muscle ratio- question. HELP!

Posted: 19/08/2016 at 20:27

Hi Kat. You'll certainly get a more informed opinion than mine from someone else but to me it sounds like you are over thinking and complicating this. Be pleased with being fit and healthy! If I were you, forget this and if you haven't before then get yourself a proper training plan. As you improve your running fitness your times will start coming down. Have you done a 10k before and if so what was the time? Smart training is the key, you'll get there and beyond so long as you train right. Keep up the good work!

Broken wrists :(

Posted: 01/08/2016 at 15:20

Good to hear you are getting back to normal

Nips of doom

Posted: 31/07/2016 at 19:04

Wear merino tops, no problems with them.

Being judged by my choice of running wear

Posted: 30/07/2016 at 15:00

Wear what suits you and ignore other people's opinions. Being comfortable running to me was always important as it removes a factor that could put me off 'my stride' (excuse the pun). If you change to suit this person what will you do if someone else complains? Change again? Perhaps your neighbour needs to find something better to do with their time. Happy running

Motivation

Posted: 23/07/2016 at 19:50

Perhaps marathon running just isn't your cup of tea? How about targetting a 5/10k and getting into an appropriate training plan? If not, how about mixing it up with some other exercise and working towards a triathalon? It may also be that having finished your marathon your body needs a period of recuperation with mental fatigue hence your lack of motivation afterall you must have been motivated since marathon training takes a lot of commitment. So on that basis, congratulations! Give yourself a big pat on the back and a smug look, you've earned it!

Don't knock yourself either, celebrate your achievements and set a new goal, good luck!

Could use some hints

Posted: 20/07/2016 at 17:29

Core strength improvement will help, find a pilates class, can't recommend it enough. It will help with the aches and pains plus maintain your form when you tire helping to prevent injury.

Olympics

Posted: 15/07/2016 at 22:25

Running, jumping, chucking (perhaps in a more technical fashion) and fighting. No more.

What is wrong with me?

Posted: 07/07/2016 at 22:13

Good news Kate, perhaps a break is what you needed. Don't ignore your foam roller though, it may hurt but it is your friend!

1 to 10 of 1,241

Discussions started by Peter Everitt

A t-shirt and a free entry in 2017?

Surely the 1,000,000 finisher could have been celebrated a bit better than that! 
Replies: 10    Views: 579
Last Post: 17/05/2016 at 17:59

Coeliac advice/experinces

Interested in other's experiences in recovery 
Replies: 11    Views: 375
Last Post: 27/02/2016 at 11:39

For f**ks sake!

Seriously? 
Replies: 20    Views: 1537
Last Post: 29/02/2016 at 14:36

Lunch...

What are you having? 
Replies: 48    Views: 1525
Last Post: 12/01/2016 at 19:58

What's your drinking nationality?

Own up, are you Belarusian?! 
Replies: 22    Views: 818
Last Post: 24/12/2015 at 11:41

General tax advice sought

Small additional earnings outside of PAYE. 
Replies: 8    Views: 546
Last Post: 12/12/2015 at 23:31

Vulcan XH558 you tube clip of the Eastbourne 2015 display

Incredible shots from Beachy Head... 
Replies: 22    Views: 1417
Last Post: 07/11/2015 at 16:27

How much of your life do you waste looking at s**te on the internet?

Far too much in my case... 
Replies: 15    Views: 888
Last Post: 19/08/2015 at 12:00

Beer!

Any recommendations? 
Replies: 14    Views: 786
Last Post: 24/03/2015 at 10:06

The perfect Christmas present...

for the grumpy pedants amongst us. 
Replies: 14    Views: 741
Last Post: 15/12/2014 at 11:12

Beer!

Some recommendations please! 
Replies: 14    Views: 1000
Last Post: 31/08/2014 at 12:42

Glad I'm not North Korean!

I'd be in a lot of trouble.. 
Replies: 16    Views: 770
Last Post: 03/04/2014 at 19:48

What's with the massive video advert halfway down the threads?

Why not ditch the forum and just have adverts! 
Replies: 16    Views: 788
Last Post: 01/02/2014 at 13:41

no-tool-bar-in-my-posting-box

As above 
Replies: 7    Views: 511
Last Post: 15/08/2013 at 13:41

Are the RW forums running slowly?

Or is it just my old computer? 
Replies: 16    Views: 665
Last Post: 19/04/2013 at 09:30
1 to 15 of 26 threads