Latest posts by Canarie

1 to 10 of 132

10 k target time?

Posted: 22/10/2014 at 18:11


Wide fitting trail shoes?

Posted: 19/10/2014 at 17:53

Inov8 definitely. I just bought a new pair of roclites and had the trailrocs before them. I have wide flipper feet and these are my favourite shoes by far!

Running shoes

Posted: 13/04/2014 at 13:04

I have innov8 trailroc 226 (size 5) and run similar distances to you each week. I run through muddy fields, woods, gravel paths, hills and find them fantastic. My running partner has more supportive shoes but she tends to find this more of a hindrance on uneven terrain. 


New beginnings ★

Posted: 06/01/2014 at 19:21

Take it slow, run at a pace which you can talk easily at.

Don't worry about distances yet.

It's normal for you muscles to ache, especially on more intense hills - you've only done two runs so you aren't fit for running, even if you do other exercise!

Weight Loss Tips Please

Posted: 06/01/2014 at 18:59

+1 for Nick Windsor's comment

lack of mucus

Posted: 06/01/2014 at 18:54

Salut Eric,
Vous respirer avec ton nez, ou avec ta bouche? C'est mieux si vous respirer avec ta bouche quand vous courir.

Si vous respirer avec ton nez et courir dehors, il fait froid en ce moment et ton nez deviènt sechè, je pense. C'est un peu bizarre quand meme!

Qu'est ce que passé avec ton velo?

Je m'excuse ma francais, mais je suis anglaise!

Nike or Garmin

Posted: 06/01/2014 at 18:32

I've had the Nike watch for a few years and have been really happy with it. I know the garmins are better technically speaking, but the Nike suits me and is also less expensive.


Posted: 02/01/2014 at 15:49

another one for M&S knickers - I favour the no VPL multipack - no seams therefore no chaffing!

Any advice? I'm 13 and just starting out...

Posted: 30/12/2013 at 16:31

It's not running advice, but I used to get really terrible migraines at the same age as you and was constantly back and forth to the doctors. In the end I found it was due to the simple fact of not drinking enough water each day so I bought a litre bottle and made sure I drank 2 per day and the headaches disappeared. Worth trying if you haven't already!


Posted: 18/12/2013 at 18:08

Has anything else changed e.g. food patterns, sleep, running route...

Is it possible you have SAD - seasonal affected disorder - and could be affected by the darker days and feel more lethargic etc?


1 to 10 of 132

Discussions started by Canarie

Off-road marathons

Any suggestions? 
Replies: 18    Views: 5307
Last Post: 26/03/2013 at 15:46

Forest of Dean half marathon

Anyone else going? 
Replies: 26    Views: 1643
Last Post: 08/04/2013 at 17:54

Puma trail shoes: Pumafox or Nightfox

What's the difference between Pumafox and Nightfox? 
Replies: 1    Views: 2921
Last Post: 08/05/2013 at 00:40

waterproof trail shoes & nike+

Replies: 6    Views: 2020
Last Post: 23/09/2011 at 19:50
4 threads returned