Philomena Cunk


Latest posts by Philomena Cunk

1 to 10 of 8,293

The best of the forum

Posted: 10/02/2016 at 18:46

I don't get what you mean, Meldy me old mate. 

Best tyres?

Posted: 10/02/2016 at 13:00

Worth looking at the PlanetX website. Lots of bargains, including tyres, on there.

Talkback: Stay warm without overheating

Posted: 09/02/2016 at 15:45

Do you know the difference between a mate is often calls round for a cuppa and tells you he's seen something he thinks you might to buy....and a bloke who's a total stranger knocks on the door selling you things?

Which one of those people are you in that scenario?

The wall

Posted: 09/02/2016 at 15:41

Intervals are supposed to "stress the system". When your system is too stressed too early, then you die(in a running sense) 

 

The wall

Posted: 09/02/2016 at 14:25

Even a sprint interval has to be paced. You are dying at the end because you go off too fast. Slow the interval down and hold your form til the end. 

Concentrate more on how you feel rather than worrying about percentage of heartrates. 

WOOHOO! I have new wallpaper for my living room.

Posted: 05/02/2016 at 18:27

It might be spam but at least for once she's posting about something she actually knows about

Anaemia & supplements - advice needed please

Posted: 05/02/2016 at 09:01

Ever thought of getting your iron levels checked? If you want liquid iron supplements. Go into a chemist or Boots and ask them for some to recommend.

 And then make a video blog about it

Never Go GARMIN

Posted: 02/02/2016 at 22:32

From what I hear, Garmin have an excellent reputation for aftersales service. 

Praise over !!

Running with a colostomy

Posted: 02/02/2016 at 22:28

A Karrimor rucksack?

Brighton Marathon 2016

Posted: 01/02/2016 at 08:43

Did 28.2 yesterday. Got the distance sorted. Now for some speed

1 to 10 of 8,293

Discussions started by Philomena Cunk

Mo Farah wins gold

Question 
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Cycle Carriers and Spoilers

Question? 
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Bradford missing family members

Poor families 
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Arundel Lido

Who is up for this one? 
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Katie Hopkins

Hmmmm... 
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Hey Ho Let's Go! Vegan removed from runner's world cover

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Last Post: 13/12/2014 at 20:15

Hey Ho Let's Go! Vegan removed from runner's world cover

Contreversial 
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Last Post: 14/11/2014 at 09:28

People posting as professionals

Is it just me? 
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Last Post: 16/09/2014 at 20:05

Cameron recent activity

losing his mind? 
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Wetsuit or not

Advice please 
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Actor to play Clegg

who would it be? 
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New York Half Marathon

How not to cover a half marathon 
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Biathlon

Wha g'won? 
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Last Post: 10/02/2014 at 13:25

Biathlon

Wha g'won? 
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Somerset Flloods

I must have misunderstood 
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Last Post: 10/02/2014 at 08:48
1 to 15 of 57 threads