Philomena Cunk

Latest posts by Philomena Cunk

1 to 10 of 8,242

Running channel promotion

Posted: 27/11/2015 at 19:22

Well said guys. See I can be positive

Running channel promotion

Posted: 27/11/2015 at 16:13

So if you don't say how amazing something is then you are being negative? I just made observations. The link seems to suggest that you are Ellena O'Neil. If I'm wrong, then it was an easy mistake to make. One video is posted by That Running Girl and is titled Ellena O'Neil, addicted to running. 

Take care

Running for improved energy levels

Posted: 27/11/2015 at 08:48

Takes me about 5 minutes to jog from my couch to the start of the parkrun. Couch to a 5k might not be too challenging. 

Doing any excercise will promote better sleep and might give your more energy. Don't think there is any particular distance but 30 minutes to 45 minutes might give you the optimum fitness benefits over tiring you out so much you want to just flop back on that couch.

Running channel promotion

Posted: 26/11/2015 at 13:58

Wow. A whole world out out there. Slightly dull rambling videos...okay fair enough. But then a load of dull rambling videos about how crazy Ellena O'Neil is? You seem to have a pretty strong hate club out there. I'm not giving my opinion too much but it's a very weird online world out there!!

Doping & corruption report a 'dark day' for athletics

Posted: 25/11/2015 at 12:14

His judgement or his honesty? Surely he should know the rules?

Alternate running realities!

Posted: 25/11/2015 at 11:34

Sometimes I run and think and sometimes I just run.

Brighton Marathon 2016

Posted: 25/11/2015 at 11:31

Those shock absolving insoles sound like a good idea

couldnt even match my worst time on my run today

Posted: 23/11/2015 at 22:33

Waft the fu*k!! Tiny penis getting plenty of tension!


Posted: 23/11/2015 at 22:25

It's an event notquite like a marathon so there will be no specific training plans. I think you need some imagination. You need to increase the weekly mileage obvs. You might want to try a few 4 or 5 five mile runs over a weekend every now and then. Practice getting fuel down you in between runs and going again. 

Universal Jobsearch!

Posted: 19/11/2015 at 12:03

I want to know why they don't serve coffee there?

1 to 10 of 8,242

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1 to 15 of 57 threads