Philomena Cunk


Latest posts by Philomena Cunk

1 to 10 of 7,895

Big Woody

Posted: 27/03/2015 at 17:56

Well I guess I just go and say hi to the gobby Welsh bird.

Brighton Marathon 2015

Posted: 27/03/2015 at 17:54

3.57.07. Looked a bit warm over there. 

First Triathlon at Worthing in July

Posted: 27/03/2015 at 15:06

Working on your tecnique for swimming will yield better results than hard graft. Have a look at the swim smooth website

Big Woody

Posted: 27/03/2015 at 13:45

I'm in. 

What is the most you would pay to enter an event?

Posted: 27/03/2015 at 13:33

Like I said, the cost of an Ironman can't be measured in pounds, schillings and pence. More blood sweat and tears. 

Although £100 for the Big Woody is tempting

Brighton Marathon 2015

Posted: 26/03/2015 at 20:12

You can't go wrong with Donatellos. Nice simple pasta. 

 

Is it ever okay to static stretch?

Posted: 26/03/2015 at 16:24

You shouldn't have a pulse?

2 Marathons in 7 weeks - whats the best way to train inbetween the two

Posted: 26/03/2015 at 16:22

A seasoned atlete (like Keith) may have a plan. But a relative virgin shold just run the first one and then see how you feel afterwards. Run the A race for what it's worth and then worry about the next bit after.

What is the most you would pay to enter an event?

Posted: 26/03/2015 at 14:02

How is it not illegal to charge less for Welsh than for black people from England? What has happened to the spellchecker on here?

Massage Oil for aches

Posted: 26/03/2015 at 13:59

Nice post Phil.

My general rule is that if you haven't recovered from your Sunday long run by the Tuesday session, then the long run has been too hard. 

1 to 10 of 7,895

Discussions started by Philomena Cunk

Katie Hopkins

Hmmmm... 
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Hey Ho Let's Go! Vegan removed from runner's world cover

Contreversial 
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Last Post: 13/12/2014 at 20:15

Hey Ho Let's Go! Vegan removed from runner's world cover

Contreversial 
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Last Post: 14/11/2014 at 09:28

People posting as professionals

Is it just me? 
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Last Post: 16/09/2014 at 20:05

Cameron recent activity

losing his mind? 
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Wetsuit or not

Advice please 
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Last Post: 21/06/2014 at 10:43

Actor to play Clegg

who would it be? 
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Last Post: 27/04/2014 at 14:41

New York Half Marathon

How not to cover a half marathon 
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Last Post: 18/03/2014 at 18:13

Biathlon

Wha g'won? 
Replies: 11    Views: 545
Last Post: 10/02/2014 at 13:25

Biathlon

Wha g'won? 
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Last Post: 08/02/2014 at 14:38

Somerset Flloods

I must have misunderstood 
Replies: 31    Views: 1253
Last Post: 10/02/2014 at 08:48

What a joke

SPOTY 
Replies: 54    Views: 2117
Last Post: 18/12/2013 at 19:46

Fake Translator

Bizarre 
Replies: 14    Views: 712
Last Post: 13/12/2013 at 18:18

Scotland

Should they stay or should they go? 
Replies: 210    Views: 6960
Last Post: 11/04/2014 at 19:16

English National Sports

Is it time we had a rethink? 
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Last Post: 21/11/2013 at 09:31
1 to 15 of 53 threads