Philomena Cunk

Latest posts by Philomena Cunk

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Marathon with only 18 mile long run ?

Posted: Today at 12:06

Any advise would be appreciated !!


Marathon with only 18 mile long run ?

Posted: 02/10/2015 at 19:55

Basically you are saying "I've screwed up my training and what do you advise?" Bit late for advice. I would say go and run/walk the marathon and keep your expectations low. Making the finish line any old how is the best you can hope for. Plan your walking breaks and use them early rather than run until you break and HAVE to walk. 


Vasectomy & marathon running

Posted: 30/09/2015 at 19:45

You might find that it is more diffucult to find the desire to break a PB. 

Decent time

Posted: 28/09/2015 at 09:07

Is it a pool swim or open water. In rough sea? wetsuits or non wetsuit? Is the bike course windy? Is it hilly? Is the run flat? Are the distances exact?

2 hours, 20 minutes and 17 seconds

UKIP saves people the job of trolliing it - again

Posted: 26/09/2015 at 14:44

So if I was a carpenter and my dad was a carpenter and his dad and then his dad. I'm not a carpenter because my great, great grandad was a blacksmith? A man who is a blacksmith can now do my job because we are the same? (the term BLACKsmith is coincidental)

Brighton 10k

Posted: 26/09/2015 at 12:36

I don't think it does follow the same route. 

Talkback: Do you need a sports drink for a 5K?

Posted: 25/09/2015 at 15:15

If you are huffing and puffing and red in the face, some people will say they are de-hydrated and need a drink(in a 5k) This doesn't mean they are dehydrated. It means they perceive themselves to be dehydrated. 

And parkrun is free. Provide you own water!!

UKIP saves people the job of trolliing it - again

Posted: 25/09/2015 at 13:00

Unless you are Frank Gardner who has gore much more royal blood in his veins than the Queen. His great Grandad 23 times was French, though. Some guy called William the Conquerer

Marathon without breakfast?

Posted: 24/09/2015 at 14:55

But John is aiming for sub 3 hours. This sounds like a 4-5 hours diet. Burp!!

Brighton 10k

Posted: 24/09/2015 at 13:42

Vegetarian? This is Brighton ffs. Planet India, V-bites, Terre a Terre, Lydea are veggie only but everyone caters for veggies. Accomodation? This is brighton ffs sakes. We have Premier Inns and Travelodges and also The Grand Hotel. My choice would be Drakes. You can have a bath IN your room and see the finish of the race. All depends on your budget. V-Bites is the best dairy free option. V for vegan. Heather Mills' place on East Street.

1 to 10 of 8,183

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