Iron Pingu


Latest posts by Iron Pingu

1 to 10 of 5,382

BURNING PAIN ON MY FEET

Posted: 08/03/2016 at 09:52

Yes, I used to have that, after a few miles it would become really difficult to run, very painful, it seemed to be worse the newer the trainer was.

Something I did try was loosening my laces, or there is a different way of tying them that allows the feet more room, that helped.  Do you have wide feet?  

 

How do you fit it all in?

Posted: 19/10/2015 at 10:16

Another vote for commute/training from me.  

Ironman Lanzarote 2016

Posted: 05/08/2015 at 22:46

Yeah, Club Oceana was cool

Ironman Mallorca 2016 PSOF Champs

Posted: 05/08/2015 at 22:45

Yup Ridgeback it bloody rained in Lanza!!  First time ever apparently 

Ironman Lanzarote 2016

Posted: 05/08/2015 at 20:21

Say hello to the nice people in the bike shop!

Ironman Mallorca 2016 PSOF Champs

Posted: 05/08/2015 at 20:14

I did Lanza and Outlaw in 2013, twas fine, apart from it rained at Lanza and was 34 degrees at Outlaw 

Is this Mallorca IM new?

 

 

Outlaw 2015

Posted: 29/07/2015 at 11:53
Rafiki wrote (see)

Rain on Race Day?? Its the Curse of Pingu I tells ya!!

 

Yah, that had occurred to me ... 

Outlaw Bike Feedstation 26 July 2015

Posted: 27/07/2015 at 12:12

You guys were fab as always, been off the radar a bit recently but was supposed to be helping out but ended up on a relay team last minute.  Definitely there next year!

I always feel for the volunteers when the weather turns to total shit like it did yesterday but everyone was awesome.

 

Marshals Needed

Posted: 18/06/2015 at 17:45

Good luck whoever is doing it, I can't marshal this year as I'll be in sunny Spain 

1 to 10 of 5,382

Discussions started by Iron Pingu

Pirates at London

Replies: 17    Views: 835
Last Post: 24/03/2015 at 19:28

Place going for Dorset Coastal marathon

Replies: 0    Views: 361
Last Post: 03/12/2014 at 13:58

Little tris

Replies: 24    Views: 1201
Last Post: 26/06/2014 at 10:12

Loch Ness Monster, sorry Marathon

Replies: 91    Views: 3884
Last Post: 25/03/2014 at 18:36

Have I broken "PSOF Championships 2014 - Ironman France " thread?

Replies: 10    Views: 603
Last Post: 07/10/2013 at 22:20

Drafting

The etiquette of drafting strangers 
Replies: 62    Views: 3186
Last Post: 19/09/2013 at 13:10

Builders and contractors

Replies: 5    Views: 758
Last Post: 09/01/2013 at 12:04

The Brutal 2012

Anyone .... ? 
Replies: 4    Views: 739
Last Post: 18/07/2012 at 14:03

Pirates at VLM

Replies: 327    Views: 13280
Last Post: 26/04/2012 at 22:07

Council want my Outlaw entry fee!

Replies: 10    Views: 2440
Last Post: 17/02/2012 at 11:45

Frankfurt Ironman

Replies: 47    Views: 5535
Last Post: 16/07/2012 at 20:12

Middle distance with relay

..around May/June 
Replies: 13    Views: 1843
Last Post: 18/09/2011 at 05:34

Bike service

Replies: 9    Views: 1950
Last Post: 18/02/2011 at 14:04

Gel Insoles

Replies: 0    Views: 3897
Last Post: 03/01/2011 at 19:56

Flat middle distance

Replies: 18    Views: 4530
Last Post: 31/08/2010 at 14:34
1 to 15 of 88 threads