Iron Pingu

Latest posts by Iron Pingu

1 to 10 of 5,380

How do you fit it all in?

Posted: 19/10/2015 at 10:16

Another vote for commute/training from me.  

Ironman Lanzarote 2016

Posted: 05/08/2015 at 22:46

Yeah, Club Oceana was cool

Ironman Mallorca 2016 PSOF Champs

Posted: 05/08/2015 at 22:45

Yup Ridgeback it bloody rained in Lanza!!  First time ever apparently 

Ironman Lanzarote 2016

Posted: 05/08/2015 at 20:21

Say hello to the nice people in the bike shop!

Ironman Mallorca 2016 PSOF Champs

Posted: 05/08/2015 at 20:14

I did Lanza and Outlaw in 2013, twas fine, apart from it rained at Lanza and was 34 degrees at Outlaw 

Is this Mallorca IM new?



Outlaw 2015

Posted: 29/07/2015 at 11:53
Rafiki wrote (see)

Rain on Race Day?? Its the Curse of Pingu I tells ya!!


Yah, that had occurred to me ... 

Outlaw Bike Feedstation 26 July 2015

Posted: 27/07/2015 at 12:12

You guys were fab as always, been off the radar a bit recently but was supposed to be helping out but ended up on a relay team last minute.  Definitely there next year!

I always feel for the volunteers when the weather turns to total shit like it did yesterday but everyone was awesome.


Marshals Needed

Posted: 18/06/2015 at 17:45

Good luck whoever is doing it, I can't marshal this year as I'll be in sunny Spain 

IRONMAN Western Australia 2016

Posted: 08/06/2015 at 17:04

I really really want to do this one, still have an half an eye on it for this year ... prob not ... but I really really want to do it!

IM France - Nice

Posted: 02/06/2015 at 14:54

The swim was the worst I've ever been in.  Pretty much just had the shit kicked and punched out of me all the way round.  I'd swim wide if I did it again, I thought it was bloody dangerous to be honest.

I loved the bike.  Make sure you get a good look at the scenery.  The long descent at the end can be taken pretty fast as long as you pay good attention to the hair pins and you're not in the middle of a storm, I went down at about 8mph wondering if I was getting hypothermia  

The run ... 3 miles out, 3 miles back, repeat a few times, you can see the far end from the start and the start from the the far end and it looks a bloody long way!

Enjoy it lots, I loved it!

1 to 10 of 5,380

Discussions started by Iron Pingu

Pirates at London

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Place going for Dorset Coastal marathon

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Little tris

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Loch Ness Monster, sorry Marathon

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Have I broken "PSOF Championships 2014 - Ironman France " thread?

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The etiquette of drafting strangers 
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Builders and contractors

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The Brutal 2012

Anyone .... ? 
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Pirates at VLM

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Council want my Outlaw entry fee!

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Frankfurt Ironman

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Middle distance with relay

..around May/June 
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Last Post: 18/09/2011 at 05:34

Bike service

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Gel Insoles

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Flat middle distance

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1 to 15 of 88 threads