Iron Pingu


Latest posts by Iron Pingu

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ironman-wales-2014

Posted: 15/09/2014 at 14:33

You talking yourself into it there Seren 

Must admit I'm a little hoarse of all the shouting yesterday, lucky there was cider to smooth everything.

I loved working in transition again although it's quite shocking when you see the states that folk are coming in in, you don't really notice it from the other side!

ironman-wales-2014

Posted: 15/09/2014 at 13:01

Well done to everyone yesterday, Tenby put on another cracking IM event, it's a tough old beast of a course that one!

Loch Ness marathon 2014

Posted: 11/09/2014 at 10:55

 

peteinthehills wrote (see)

Well, I'm definitely going to be at the back in my black and yellow pirate ship of fools top. 

 

I shall be in the yellow and black too .. v much looking forward to this despite not training as much as perhaps I should.

ironman-wales-2014

Posted: 11/09/2014 at 08:30

MTri, you could use it a a warm up?

Seren, cool, I too plan to be slow but we'll see how it goes. And then we can drink beer

ironman-wales-2014

Posted: 11/09/2014 at 07:47

Seren, I was planning an 18 miler in Tenby on Sat too If u fancy going together!

How to be a Pirate ?

Posted: 09/09/2014 at 15:23

Which one is Barlos?

High5 energy gels

Posted: 05/09/2014 at 11:57

I like High 5 gels for cycling, I mix them in with my water bottle.  For runs though, I find them a bit sickly and prefer the SIS ones.

ironman-wales-2014

Posted: 05/09/2014 at 11:50

Hehe, I remember back in 2011 we were all getting so het up about the weather someone posted this, lol ...

http://s4.runnersworld.co.uk/members/images/297947/gallery/tenby2.jpg?width=350

 

As it turned out it was a pretty accurate representation of the day!! 

Best half distance race

Posted: 26/08/2014 at 19:03

That's my plan too Dudu, but I do want to do Bala too ....

Best half distance race

Posted: 25/08/2014 at 17:43

Ok, just seen it's £225, f**k, there are lots of really great halfs around for a fraction of that ...

1 to 10 of 5,307

Discussions started by Iron Pingu

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