Plum


Latest posts by Plum

81 to 90 of 29,731

The Psychiatric Wing

Posted: 27/12/2012 at 19:26

I have swum and my arm didnt drop off.......onwards and downwards, only 1500m but it is a start

RW Forum Six – Sub 5 Vanessa Ford with Plum

Posted: 27/12/2012 at 19:20

Vanessa you cannot be as accident prone as the previous 2 honest.

I have had a very brief look at your plan and hav a couple of suggestions........ if you dont mind I will faff with it and get it back to you some time tomorrow. i am trying to re-attach my shoulder at the moment......

What diid you get from Santa?

Posted: 25/12/2012 at 15:27

. unless it short circuits  ;-)

 

RW Forum Six – Sub 5 Vanessa Ford with Plum

Posted: 25/12/2012 at 13:06

Just count it as cross training Vanessa, ............ heel lifts and calf stretches at the sink......

Energy saving lights

Posted: 25/12/2012 at 10:31

four ...... obviously

 

 

RW Forum Six – Sub 5 Vanessa Ford with Plum

Posted: 25/12/2012 at 10:27

I break frogs.......

 

I was going to run this morning but it is absolutely tipping it down, good weather for frogs  ;-)

 

The Psychiatric Wing

Posted: 24/12/2012 at 21:15

Keep my side warm...... wont be long........

The Psychiatric Wing

Posted: 24/12/2012 at 18:00

pity....... i knew him well.....

RW Forum Six – Sub 5 Vanessa Ford with Plum

Posted: 24/12/2012 at 17:03

It wasnt a real person,  it was a Frog Emmy.......

RW Forum Six – Sub 5 Vanessa Ford with Plum

Posted: 24/12/2012 at 17:02

21 again  ?  

 

and the old crone has been slinking around again looking for her broomstick I see ^^

81 to 90 of 29,731

Discussions started by Plum

Happy Birthday mad woman

Monique is 21 again 
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Mud and Madness

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Laptop advice

I know nothing...... 
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Something slightly different to last years Competiton

2012 SCORES ON THE DOORS 
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Something similar to last years competition

Right....any changes wanted... I will be adjudicator again :-) 
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Asics 26.2

Voting criteria 
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Rye Tri

Day by the seaside anyone 
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2011 Henderson ITU Long Distance Triathlon World Championships ...

Who's playing 
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Triathlete's World Fab Four:

Any race report about..... 
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Gel/Water mix

Recommendations 
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Last Post: 07/08/2011 at 10:13

CLASH OF THE TRITONS

UNASHAMED PLUGGING 
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Last Post: 07/07/2011 at 22:44

Ironman New York

New for next year 
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Last Post: 15/06/2011 at 18:10

Shimano seven speed shifters

Please 
Replies: 4    Views: 1343
Last Post: 03/05/2011 at 21:01

Happy Burpday Monique

See..... remembered again ;-) 
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Last Post: 17/01/2011 at 19:50

Club/BTF/whatever

Membership 
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Last Post: 15/03/2011 at 12:30
1 to 15 of 123 threads